Anaemia is a common symptom in life. Generally speaking, anaemic people will suffer from weakness due to anaemia. At this time, through the conditioning method of food strengthening, they can choose the nourishing method. Black bone chicken is a diet with strengthening effect.
Sanqi black bone chicken, cooked with Sanqi and black bone chicken,. The black bone chicken is called medicine chicken by the people. Its roots are nourishing blood and promoting qi. They are stewed and have unique flavor. Sweet and gentle, bitter cool back sweet, is a high protein, low-fat dishes. This dish can strengthen the body and nourish yin, especially for the parturient and the weak.
There are two ways to make black bone chicken:
One is steam stew. Steam stew is made in Yunnan special steam pot. Cut the chicken into pieces, and put them into the steam pot together with the viscera and roots. Add some dates and some wolfberry, salt and pepper. No water is added in the steam pot. Prepare an aluminum or tile pot with a diameter that can be tightly connected with the bottom of the steam pot as the bottom pot. Add water in the bottom pot, then tighten the steam pot and the bottom pot, and put them on the fire. Steam the chicken in the steam pot and produce soup. This method is also called pot stew.
Second, simmer and stew. First, dry three open roots for two to three Liang, soak in water for half an hour (fresh roots will not be soaked), wash and wait for use. A black bone chicken of two Jin or so can't be slaughtered, only a small opening is made at the anus of the chicken, and the internal organs are taken out for cleaning. Then fill the root into the chicken's empty stomach, put the chicken and a little ginger, pepper, chicken offal, salt into the casserole, cover with a gentle fire and simmer until the smell is fragrant, then you can eat it.
Black bone chicken is delicious in color and rich in nutrition. Black bone chicken stewed with wolfberry steam has excellent curative effect on kidney failure and other diseases.
For the people who lack nutrition and have diseases, if they want to improve their health through diet, they can choose the recipe of three seven black bone chicken recommended in this paper. In addition, black bone chicken has some auxiliary effects on the treatment of serious diseases such as renal failure.