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Nutritional value of Sanxian Tongcao soup

Sanxian Tongcao soup is a kind of delicacy made of pig's hoof, chicken leg, Tongcao and other ingredients. In our life, the most important reason why people choose to make Sanxian Tongcao soup is that it belongs to a medicinal diet. This article introduces the method of Sanxian Tongcao soup.

The main efficacy of Tongcao is to clear away heat, diuresis and ventilate milk; the dried cuttlefish is salty and warm, the chicken leg is sweet and warm, and the pig hand is sweet and salty and flat. The four stews, in addition to the stomach and spleen, warm in Yiqi, nourishing essence and marrow, Tongli urination, are more suitable for postpartum weaning, lack of milk and postpartum weak body drinking.

There are a lot of collagen proteins in pig's hoof and skin, which can be converted into gelatin during cooking. Gelatin has a network space structure. It can combine with a lot of water, enhance the physiological metabolism of cells, effectively improve the physiological function of the body and the water storage function of skin tissue cells, moisturize the cells, keep the moist state, prevent the skin from wrinkling prematurely, and delay the aging process of the skin.

Pig's hoof has a certain auxiliary effect on the patients with frequent limb fatigue, leg cramp, numbness, gastrointestinal hemorrhage and hemorrhagic shock glue ischemic brain. It is also suitable for the elderly after major surgery and during the recovery period of serious illness. It is helpful for the growth and development of teenagers and the speed of osteoporosis of middle-aged and old women. According to traditional medicine, pig's hoof has the function of strengthening the waist and filling the knee and opening the milk, which can be used to cause the waist and knee to be soft and the puerperal lack of milk. Moreover eats the pig's hoof to have the breast enhancement function to the female.

Nutritional value of chicken leg

1. The protein content of chicken leg meat is relatively high, there are many kinds, and the digestibility is high, it is easy to be absorbed and utilized by human body, and it has the function of strengthening physical strength and body.

2. Chicken contains phospholipids, which play an important role in the growth and development of human body. It is one of the important sources of fat and phospholipids in Chinese dietary structure.

Sanxian Tongcao soup

Ingredients: 1 pig's hand, 2 chicken legs, 50g dried cuttlefish, 3G grass.

Ingredients: 5g salt, 10g coriander, a little pepper.

Methods: 1. Wash and cut pig's hands and chicken's legs, use boiling water to fly away blood pollution, put them into a stew, and add salt.

2. Dry clean the cuttlefish, put it on the surface, add the coriander head, herb and some boiling water, and stew for 90 minutes until rotten.

3. Remove the dregs and the head of coriander when starting the pot, and sprinkle pepper.

Features: clear and strong soup.

After reading the above introduction, I believe that you have a certain understanding of the nutritional value of chicken, pig's hoof and herb in Sanxian Tongcao soup, and after making clear of their value, you should also learn about the production method of Sanxian Tongcao soup.