For people who are recovering from a serious illness, the damage of vital energy in their bodies is very serious. How to recover their vital energy through food conditioning as soon as possible, we need to pay more attention to the choice of food. Sangju vital energy tea is a kind of medicinal tea that is helpful for the recovery of vital energy.
Sangju Yuanqi tea
Function: this tea drink can improve the symptoms caused by cold, while hot drinking helps to restore vitality!
Tea ingredients: 5g mulberry leaf, 3G chrysanthemum, Bohe, forsythia, bitter almond and green tea respectively, 500ml water.
Method: 1. Put the forsythia and bitter almond into the pot first, add water and boil them, then turn off the fire.
2. Add other tea ingredients and simmer for 10 minutes before drinking.
To help you recover, we recommend two kinds of herbal tea:
Baibaiwei tea
Ingredients: 2G white fruit, 4G white ginseng (also known as small brown skin).
Production method: remove the shell of fresh ginkgo, peel off the yellow thin skin, wash, drain and cut. For some products, remove the shell and break the nuts. Remove impurities, sift out dust, wash and drain. Grind the two into coarse powder, put them into gauze bags, tie them tightly, put them into tea cups, pour in some boiling water, cover them and soak them for 25-30 minutes before drinking.
Efficacy: replenish qi and blood, stop bleeding, collect lung qi, calm asthma and cough, stop taking, shrink bowels, etc.
Suitable: body deficiency and sweating, asthmatic phlegm coughing, leukorrhea, etc.
Drinking method: warm drink at any time.
Note: not suitable for pregnant women. It is not suitable for those with pathogenic heat, solid fire and thick phlegm.
Camellia
Ingredients: 10 g water chestnut mouth, 1.5g mint (3 g fresh product), 1.5g green tea.
Production method: wash the water chestnut, peel and root, and take the part of water chestnut bud for standby. Wash mint and drain. Put green tea, water chestnut mouth and mint into a teacup, brew them with boiling water, and drink them 10 minutes later. If fresh mint is used, soak for 3 minutes later.
Efficacy: it can cool the skin, stimulate the body fluid, quench thirst, clear the throat and heat.
Suitable: sore throat, thirsty mouth, headache, stuffy nose, bad breath, dry stool, cold (light).
Drinking method: warm drink in several times after meal.
Note: stop drinking if there is moisture and sweat on the forehead, neck, chest and back. Fresh mint can only be soaked for 2-3 minutes, not too long, otherwise the effect will be reduced.
It can be seen from the above that it is feasible to help the body recover vitality through food conditioning. In life, the commonly used tea drinks that can help recover vitality are mainly Sangju Yuanqi tea, shepherd's purse lotus tea and baibaiwei tea. Therefore, we should know more about the corresponding production methods.