In our life, all kinds of drinks make it difficult for us to make the right choice at ordinary times, but the effective drinks, people are more willing to make by themselves at ordinary times, Suanzaoren wolfberry tea is a kind of drink that can calm the mind and promote sleep, the following article will share the practice of Suanzaoren wolfberry tea to you.
Suanzaoren and wolfberry tea is a drink with Suanzaoren and wolfberry as the main materials.
The fruit of Zizyphus spinosus is sour, while the kernel is sweet. It can nourish the liver and gall, and revive the spleen. Ripe is fragrant, fragrance into the spleen, so can return to the spleen. It can nourish the gall, so it can warm the gall. Mother and son are interlinked, so they are also worried and restless. The spleen deficiency is caused by the cold and hot heart, the accumulation of pathogenic Qi, and the pain and dampness of the limbs. Therefore, the spleen dominates the limbs. Gall is the first of all viscera. The eleven viscera are all determined by gall. The essence and Qi of the five viscera are all innate in the spleen. Therefore, taking it for a long time can ensure the function of the five viscera.
It is rich in Lycium barbarum polysaccharide. Lycium barbarum polysaccharide is a kind of water-soluble polysaccharide, which is composed of six monosaccharide components, arabinose, sugar, galactose, mannose, xylose and rhamnose. It has physiological activity, can enhance non-specific immune function, improve disease resistance, inhibit tumor growth and cell mutation.
Lycium barbarum is especially good at eyesight, so it is also commonly known as "eyesight". Chinese wolfberry is often used in the treatment of dizziness and night blindness caused by deficiency of liver blood and kidney yin. The famous prescription Si Ju Di Huang Wan takes wolfberry as the main medicine. Folk also used to treat chronic ophthalmopathy, wolfberry steamed egg is a simple and effective way.
Materials: Suanzaoren, wolfberry, two pieces.
Method: sour jujube kernel and Chinese wolfberry name half, and to hot water stamping 5 minutes, instead of tea.
Function: it is the most common symptom of menopause women, and this wild jujube kernel wolfberry tea can mainly calm the nerves and help to sleep.
For those who choose this tea drink, it can effectively improve their own and other symptoms, and after mastering the method of making it, we can try to make it by ourselves in our life.