American ginseng and osmanthus are two kinds of tonics that people often eat in life. When cooking ingredients, some people like to make them into ginseng and osmanthus honey drink for eating, which can effectively play the role of tonifying deficiency, benefiting stomach and resisting. In this paper, we will share the practice of ginseng and osmanthus honey drink with you.
American ginseng at this time can play a good "fire" role. Different from other kinds of ginseng, American ginseng is a kind of "cool" ginseng, which tastes bitter, slightly sweet and has a cool nature. It has the functions of nourishing yin and Qi, promoting body fluid to quench thirst, eliminating fidgety, clearing away fire, Strengthening Qi and resisting fatigue. It is very suitable for "qingbu" in summer.
The saponins in Panax quinquefolium can effectively strengthen the central nervous system, achieve the functions of calming the mind, eliminating fatigue, enhancing memory, etc., and can be applied to the symptoms of dysphoria, memory decline and Alzheimer's disease.
Taking Panax quinquefolium can resist arrhythmia, myocardial oxidation and myocardial contraction. The symptoms of patients with coronary heart disease are deficiency of both qi and Yin, panic and shortness of breath, which can be taken for a long time. The effect of American ginseng is also to regulate blood pressure, effectively reduce temporary and permanent blood pressure, and contribute to the recovery of hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, cerebral thrombosis and other diseases.
Longan is rich in sugar, sucrose, protein, vitamins and minerals, of which niacin and vitamin K are rare in other fruits, and its nutritional value is also among the best in fruits, which has been regarded as an excellent tonic since ancient times.
Ginseng and Guiyuan honey drink
Materials: American ginseng 1.5 money, longan 6 money, right amount, water right amount.
Method: add American ginseng and osmanthus and some water, and boil for 30 minutes, which is a good and healthy drink. American ginseng can nourish yin and promote body fluid, and longan can calm nerves and nourish blood, and benefit spleen and stomach. This honey drink can nourish deficiency and benefit stomach, and promote blood circulation.
It can be seen from the above that the ginseng Guiyuan honey drink is a delicacy made from the mixture of American ginseng, Guiyuan and other ingredients. As the regular drinking of ginseng Guiyuan honey drink can calm the nerves and nourish the blood and promote the blood circulation, people who want to become more and more beautiful can often drink this honey drink in their lives.