Speaking of Yongquan acupoint, the first thing that many people flash in their mind is how to prevent and treat diseases through traditional Chinese medicine such as massage or acupuncture. In fact, among the diseases that can be treated by massage of Yongquan acupoint, the treatment of dizziness, headache and neurasthenia is one of the reasons why people often choose this acupoint.
Yongquan point is one of the commonly used acupoints of foot Shaoyin kidney channel, which is located at the foot bottom. When the foot is curled up, the front part of the foot is sunken. It is about the intersection of the front 1 / 3 and the back 2 / 3 of the line between the head end of the second and third plantar toes and the heel. It is mainly used to treat lung diseases. It is difficult to defecate. It is not convenient to urinate. It can run the puffer gas. The operation method is 0.5-1 inch straight stab.
[functions and benefits of massaging Yongquan acupoints]
1. Relieve and treat neurasthenia, hypodynamia, burnout, women's disease, polysomnography, hypertension, dizziness, anxiety, diabetes, allergic rhinitis, menopausal disorder, chills, kidney disease, etc.
2. Relief treatment of head pain, dizziness, dizziness, sore throat, dry tongue, aphasia, dysuria, difficult defecation, infantile convulsion, foot heart heat, epilepsy, cholera cramp, fainting, etc.
3. Press Yongquan point gently to regulate your autonomic nervous system, expand blood vessels, promote blood circulation of skin, accelerate toxin discharge and reduce blood viscosity.
4. It can activate the kidney's internal Qi, strengthen the body and cultivate the yuan, prolong life and heat dissipation, make the kidney have sufficient essence, normal development, energy, strong sexual function, strong waist and knees, strong walking, etc.
5. Treatment of Senile Asthma, lumbocrural weakness, deafness, tinnitus and so on.
Tip:
1. Friction Yongquan point: sit on the chair, first put the right foot on the left leg, hold the toes with the right hand, and then rub the Yongquan point of the right foot center with the left palm until the foot center is hot. Then, put the left foot on the right leg and rub the Yongquan acupoint of the right foot center with the left palm until the foot center is hot.
2. Soak Yongquan acupoint: soak feet in hot water before going to bed every night. The hot water is suitable for you, add a little salt, and soak for 15-30 minutes.
3. Tap Yongquan acupoint: take a seat on the bed, separate your feet naturally upward, or take a cross legged seat, and then tap Yongquan acupoint with your hands naturally and gently, preferably with the feeling of heat on the bottom of your feet.
As mentioned above, when people usually choose the traditional Chinese medicine regimen, the way of massaging acupoints is one of the optional methods. The way of massaging Yongquan point mentioned in this article is actually a method with curative effect on the common asthma and dizziness.