Get through channels and collaterals to eliminate all kinds of diseases, uncover the nine health tips of channels and collaterals, and the following is a detailed introduction. Meridians regimen is mainly to massage some parts with more channels and collaterals, while the typical parts with more channels and collaterals are the face and feet, so meridians regimen, combing is a good regimen, combing is a small action, but it has magical effect. Let's have a look at the function of combing!
Why the ancients always said to comb their hair every day
Because combing is actually combing the meridians. Let's cut the nails flat and comb them with 10 finger bellies. It will not damage the hair follicles, and it's also powerful. There are more than 20 acupoints on the side of the head. You don't need to find them. Just comb them. If there is a bit of pain, it will prove that there is blockage. You will rub them repeatedly. It doesn't matter what the name of that acupoint is.
Because as soon as you comb your hair, more than 20 acupoints on the gall bladder meridian will all be "wiped out in one net". Long term headache or gall bladder is not good, there is hyperplasia of breast these problems of gallbladder obstruction, there must be a corresponding block point on the head. The meridians and collaterals are connected, so when you comb them like this, you will find that there is pain somewhere. When you rub them with your thumb, you will find that there are some nodules and pimples on your head. At this time, you must rub them open.
How long does it take to comb your hair every day
It's great to stick with it 300 times a day. Some people say I have plenty of time. How about combing 3000 times? That's better, of course. The head is not afraid to comb more. The head is the meeting of all the Yang. All the Qi and blood rush to the head. The head is afraid to be blocked. As soon as the cardiovascular disease and cerebral infarction are blocked, all the problems will come.
Don't be afraid to lose your hair, because it's floating on the top of your head when you comb it with your finger belly. If you don't move it, it's a bed when you go to bed. You might as well get it down first, and it's over. The rest of your hair will be elite. It's just like planting flowers. You have to cut those dead leaves and don't let them absorb nutrients together. The last ones are healthy.
According to traditional Chinese medicine, if people are moody, it will lead to the imbalance of yin and Yang and Qi and blood in the body. Overwork will damage the temper, hurt in the diet is wet, hot, phlegm turbid. If you offend six evils, you will get many diseases. This kind of pathogenic factor is regarded as "poison" by human body, so it is proposed to use "" to preserve Qi.
7： Self cultivation
According to traditional Chinese medicine, those who pursue health should start with self-cultivation. On weekdays, we should get rid of all kinds of delusions, say more good words and do more good deeds. Cultivate good conduct, often do things that are good for others, can make yourself open-minded and happy.
8： Regulating qi
According to traditional Chinese medicine, the vital energy of human body has the functions of metabolizing, promoting and fixing the blood, warming and nourishing the whole body tissues, resisting diseases and pathogens, and enhancing the functions of viscera. Many factors, such as unbalanced nutrition, improper work and leisure, maladjustment of emotion, and attack of disease and evil, can lead to deficiency, depression, stagnation and adversity of vital energy, and then cause pathological changes in the body.
9： Tranquility
Tranquility plays an important role in traditional Chinese studies. According to traditional Chinese medicine, the spirit is the master of life activities. Keeping the spirit quiet and stable can maintain vitality, make the five internal organs peaceful, and help prevent diseases, improve health and prolong life. On the contrary, it can hurt the liver, the heart, the lung and the kidney, and even induce various physical and mental diseases.
Someone said: I dare not comb my hair. Once I comb my hair, it will be white and flowery like snow. It's all dandruff. I can't comb it. In fact, if you can comb your hair at least 300 times a day for a week, you will find that there is no "snowflake" when you comb again, and you will see that your hands are full of oil stains after combing. This means that you comb out the black oil (moisture and phlegm in traditional Chinese Medicine) which is blocked on the pores. Of course, there will be no dandruff. Combing not only can be treated, but also can treat white hair and hair lusterless. When the hair is thick, it will prove that your qi and blood are more and more sufficient, and the function of liver and kidney is improved.
1： Meridians and collaterals
Meridians is a "network" system throughout the body, which controls the flow of blood and air to ensure the normal function of various tissue systems. According to Huangdi's Internal Classic, meridians and collaterals have the functions of determining life and death, dealing with all kinds of diseases, and regulating deficiency and reality. Experts believe that dredging meridians and collaterals can be taken as an important measure of health, and the most simple method is to stimulate, massage and acupuncture three important points, namely Hegu, Neiguan and Zusanli.
2： Supplement
Traditional medicine highly advocates tonic drugs to regulate Yin and Yang, invigorate the viscera and nourish the essence and blood. Reasonable tonic can strengthen the body, prevent and cure diseases. However, the supplement should be dialectical and appropriate, and should also be considered to conform to the four seasons. When taking tonic, if it is used as lung medicine, it is more suitable in autumn; if it is used as warm tonic, it is more suitable in winter.
3： Solidify essence
Chinese medicine believes that blood is the essence of human nutrition, the material basis of life, and the support of the blood from the viscera and the spleen, so that its normal function can be maintained. If the libido has no stanza, the loss of blood essence is too much, it will cause the weakness of the body, diseases and life-span loss. While nourishing Yin essence can delay aging.
According to traditional Chinese medicine, a reasonable diet can regulate the essence, correct the deviation of yin and Yang in the viscera, prevent and cure diseases, and prolong life. Therefore, we should not only pay attention to "abundant food", that is to say, "five grains for nourishment, five fruits for assistance, five livestock for benefit, five vegetables for filling", but also pay attention to five flavors for harmony, otherwise, it will cause disease due to nutritional imbalance, physical biases, and dysfunction of five Zang and six Fu organs.
5： Timely
According to traditional Chinese medicine, there are four seasons of different climate changes, and all things on the earth have the laws of life, growth, collection and storage, including the human body. Therefore, the ancients put forward the method of keeping time from the aspects of food, clothing, housing and transportation. The movement of the five viscera and six Fu organs, yin and Yang and Qi and blood must be adapted to the four seasons. Adjusting one's life behavior according to the time will help one's health and prevent disease. Otherwise, it is easy to hurt the liver, the heart, the lung and the kidney.