The climate is dry in autumn, which is easy to catch fire. So do you know what to eat in autumn? Do you know what to eat to reduce the fire? What's the food for the fire? Let's get to know each other!
1. The most effective fire fighting food: green tea, beer, coffee, crab, mung bean cake, cold skin.
2. Among the vegetables, there are: balsam pear, kale, spinach and rape, celery, winter melon, raw white radish, cucumber, raw lotus root, lettuce, eggplant, Luffa, water bamboo, arrowhead, laver, broccoli (dried), kelp, bamboo shoot, winter bamboo shoot, chrysanthemum vegetable, potato, green bean sprout.
3. Among the fruits, there are watermelon, pear, grapefruit, pear, lotus root, persimmon cream, orange, orange, persimmon, fresh lily, sugarcane, hawthorn, mango, kiwi, hawthorn, which are neutral.
You can also eat: apple, lemon, loquat, olive, red flower, plum, plum, Begonia, pineapple, pomegranate, figs, Siraitia, mulberry, carambola, cantaloupe, raw water chestnut and raw water chestnut.
4. Others: peanuts, lotus seeds, hazelnuts, pine nuts, lilies, dates, pumpkin seeds, watermelon jam, roses, agar, Douchi, salt, green tea, sugar, cocoa.
5. Animal food: duck meat, rabbit meat, crab, snail meat, horse meat, duck egg, which are neutral, can also be: pork, goose, carp, herring, crucian carp, silver carp, turtle, loach, squid, chicken blood, egg, pigeon egg, quail meat, quail egg, perch, mandarin fish, yellow croaker, hairtail, shark's fin.
6. Grain: mung bean, rice, indica rice, corn, sweet potato, red bean and their products.
7. Milk and milk products, soybean and soybean products group: milk.