In life, seafood products are very common on people's dining table, and the nutritional value of seafood products is also recognized by people. Cuttlefish is a seafood product often chosen by people, and the flower branch of stone Cassia is a nourishing recipe made of cuttlefish and stone cassia and other main ingredients.
Squid is what people often call squid. Squid is one of the four largest marine products in China, with a large output. The whole body of squid is treasure, which not only tastes delicious, but also has high nutritional value and medicinal value.
Squid shell contains calcium carbonate, cutin, mucilage, and a small amount of sodium chloride, calcium phosphate, magnesium salt, etc. It also contains carbohydrates, vitamin A, B vitamins, calcium, phosphorus, iron and other substances necessary for human body. It is a high protein and low fat nourishing food. It is worth mentioning that it is an ideal health food for women to shape their body and maintain their skin.
Formula: shijueming 10g fresh cuttlefish (flower branch), 200g celery, 100g soy sauce, 10g salt, 5g ginger, 5g green onion, 10g chicken soup, 200ml raw powder, 20g egg, 500g vegetable oil (50g practical)
make:
1. Powder the cassia, wash and cut the fresh cuttlefish into 4cm square pieces. Wash celery and cut into 3cm long sections. Slice ginger and scallion.
2. Put the flower branches in the bowl, put in the eggs, add the raw powder, cassia powder, soy sauce and salt and mix them into a thick shape. If it is too dry, add a little water and hang the paste.
3. Put the wok on the fire and add in the vegetable oil. When it is six years old, put in the flower and let it slide through, and immediately fish it for use.
4. Leave 30g oil in the frying pan. When it's six years old, add in the onion and ginger, stir fry the celery, then add in the sliced flower branches, add in the chicken soup, and cook for 10 minutes.
How to eat: once a day, 50 grams of cuttlefish each time.
Efficacy: Nourishing Yin, calming the liver and calming the wind, lowering blood pressure, and eating for patients with hypertension and hyperactivity of liver yang.
In fact, the reason why people usually take a fancy to this recipe is inseparable from its effect. It has the effect of nourishing yin and reducing blood pressure. Therefore, it is suitable for people of any age to eat this recipe.