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What is the nutrition of health care cinnamon milk tea and how to make it

Milk tea is a kind of drink that people often drink when they go out to play. With people's attention to the health of food, the drinks sold in the beverage market are gradually developing towards the direction of health preservation. Cinnamon milk tea is an effective tea drink. This paper introduces the method of making cinnamon milk tea.

Cinnamon milk tea is a kind of tea drink with bag and milk as the main material. Its effect is to make blood circulation vigorous and improve appetite.

Caffeine in the brain stimulates the nerve center by stimulating the cerebral cortex, promotes the concentration of mind and thinking power, and then makes the thinking reaction more acute and memory enhanced; It can also stimulate the blood vessel system and heart, strengthen the heart beat, so as to speed up the blood circulation for the benefit of metabolism, at the same time, promote sweating and diuresis, so as to accelerate the excretion of lactic acid (the substance that makes muscles feel tired) and other old waste substances in the body, so as to achieve the effect of eliminating fatigue.

Milk is a well-known nutritional beverage, which has better health care and medical value. Milk is a complete protein food, which plays an important role in the formation and development of brain pulp and nerve. The content of cholesterol in milk fat is lower than that in meat and eggs, which has the effect of lowering cholesterol in the body. Milk can neutralize gastric acid and prevent gastric acid from stimulating the ulcer surface. Therefore, taking milk has a good therapeutic effect on peptic ulcer, especially gastric and duodenal ulcer.

Cinnamon milk tea

Materials: 1 bag, 70ml milk, cinnamon powder and sugar.

Method: heat the milk, put it into the tea bag, wait until the fragrance overflows, then add cinnamon powder and sugar.

Cinnamon can make blood circulation exuberant, but also can improve the problem of anorexia.

It can be seen from the description in the article that health care cinnamon milk tea can effectively promote blood circulation in the human body, and can improve the symptoms of anorexia. In life, if you like to drink health care cinnamon milk tea, you can also follow the steps in the article and the materials to be prepared. It is also good to make your own cinnamon milk tea.