In the cold winter, many people like to eat hotpot when they go out for dinner. Some people will choose to prepare all kinds of ingredients to eat hotpot at home. Among all kinds of hotpot types, medicinal diet Astragalus, Astragalus and crucian carp hotpot is a kind of eating method that can strengthen body and has nourishing effect. Therefore, it is the most popular.
Medicinal diet, astragalus, crucian carp hotpot is a household dish, the main material is crucian carp.
Materials: 15g Astragalus, 3 Carassius auratus (about 500g), 200g lean pork, 150g tofu, 150g vermicelli, 100g lettuce leaves, 75g lard, 15g ginger, 10g green onion, 30ml cooking wine, 5g sugar and refined salt, 2G fried orange, MSG and pepper, 3G vinegar and 2000ml fresh soup.
Production method:
1. Remove the gills and scales of crucian carp, cut off the internal organs, and slice it into 5cm square and 0.3cm thick fish slices (the fishbone is not used); remove the fascia of pig lean meat, wash the leached slices; cut the tofu into pieces; cut the sections after the water breaks off; wash and select the lettuce leaves. All the above materials are put into plates and surrounded by the hot pot.
2. Wrap Astragalus membranaceus with clean gauze, stir fry orange peel, put it into a sand jar, pour in clear water, boil twice, each time for 15 minutes, collect the liquid for use.
3. Place the pot on the fire, put the lard to 60% heat, put the ginger slices, stir the fragrance, put salt, pepper, vinegar, cooking wine, sugar, etc., add the soup to boil, remove the froth, and then put the liquid medicine, after boiling, pour into the hot pot, hot eat all kinds of instant noodles, drink the soup.
Benefits:
1. Eyesight and wisdom
Carassius auratus can nourish the liver and eyes. Carassius auratus gall has the function of brain and intelligence.
2. Beauty and anti wrinkle
Carassius auratus contains comprehensive and high-quality protein, which plays a good role in strengthening the elastic fiber composition of the skin, especially for the early wrinkles caused by mental factors such as pressure and insufficiency, and has a unique relieving effect.
3. Enhance disease resistance
Liver and kidney diseases, good source of protein for patients with cardiovascular and cerebrovascular diseases, regular eating can enhance the disease resistance, and patients with hepatitis, nephritis, hypertension, heart disease, chronic bronchitis and other diseases can often eat.
4. Milk
Since ancient times, Carassius auratus has been the milk promoting tonic for parturient women. Eating Qing fish can make the milk of parturient women full.
It can be seen from the above that the medicinal diet Huangqi crucian carp hotpot is a common family dish, of which the most important ingredient is crucian carp, which has the functions of eyesight, wisdom, milk, beauty, wrinkle resistance and disease resistance. Therefore, we should also study the methods of medicinal diet Huangqi crucian carp hotpot seriously.