In life, delicious recipes should not only be nutritious, but also have the effect of disease prevention and treatment. Fried beef with wild onion is a kind of delicious food that can nourish the spleen and stomach, and can nourish the body. In order to let you better understand fried beef with wild onion, this paper specially introduces its cuisine and production methods.
Stir fried beef with wild onion is a famous dish of Han nationality, which is of Shandong cuisine. This dish is made of wild onion and beef which can nourish the spleen and stomach, Qi and blood, strengthen the muscles and bones. It can provide rich nutrients for the human body, and has the effect of nourishing the spleen and stomach, sweating and dispersing cold.
Beef is a kind of food loved by people all over the world. It is one of the meat foods consumed by Chinese people, next to pork. Beef has high protein content and low fat content, so it is delicious and popular, enjoying the reputation of "pride in meat".
Beef contains more sarcosine than any other food, which makes it particularly effective for muscle growth and strength enhancement. In the first few seconds of training, sarcosine is the source of muscle fuel. It can effectively supplement adenosine triphosphate, so that the training can last longer.
Raw materials:
1. Main ingredients: 150g wild onion, 500g beef.
2. Seasoning: cooking wine, refined salt, monosodium glutamate, soy sauce, ginger, crude oil.
Practice:
1. Remove the wild onion, wash and cut into sections, wash and slice the beef, and add cooking wine, refined salt, monosodium glutamate, soy sauce and ginger in a large bowl to marinate for a while.
2. Heat up the oil in the pot, stir fry the beef until it tastes good, then stir fry the wild onion until it tastes good, and the pot will be ready.
Note: this dish is made of wild onion and beef, which can nourish the spleen and stomach, Qi and blood, and strengthen the muscles and bones. It can provide rich nutrients for the human body, and has the effect of nourishing the spleen and stomach, sweating and dispersing cold. It is applicable to cold, headache and fever, abdominal cold and pain, deficiency and emaciation, dyspepsia, malnutrition, waist and knee tenderness, etc.
It can be seen from the above that fried beef with wild onion belongs to Shandong cuisine. If you want to nourish your qi and blood and strengthen your muscles and bones through diet, you can choose the recipe of fried beef with wild onion. In addition, you can often eat fried beef with wild onion, which can also play the role of sweating and dispersing cold.