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What to eat for heat and water? Fried soft silk algae has a good effect on heat and water

Spirulina is a kind of food with high protein. In our life, many people often eat spirulina, mainly because it has the effect of soft and firm, clearing away heat and phlegm. In the process selection of the production of spirulina, fried Spirulina is a kind of eating method that people often choose.

This dish can provide a variety of nutrients for human body. It has the effect of clearing away heat and phlegm, promoting water and detoxification, and softening and firming the body and resolving phlegm. Suitable for laryngitis, phlegm, edema, dysuria, hypertension and other diseases. Those with deficiency of spleen and stomach should not eat.

The algal body is bright green or dark green, soft and unbranched. It looks like a bunch of green villi. The cells are short and wide, but the cells in the lower part of the body are longer. Several cells at the base extend downward to form a fixator to attach to the matrix. Monocyte, the chromatid surrounding the inner surface of the cell wall. 1-3 starch nuclei. The diameter of cytoplasmic sac is about 50 μ M.

Those born in the North mostly grow on rocks, shells and large algae in the middle tidal zone; those born in the East China Sea and the South China Sea mostly grow on rocks in the tide surge above the middle tidal zone.

Each hectare of Spirulina contains 22-32g protein, 0.31g fat, 4.38g crude fiber, 46.2g soluble nitrogen-free substances, etc. it is salty and cold in nature and has the functions of clearing heat, resolving phlegm, promoting water and detoxification, and softening and firming. For laryngitis, phlegm, edema, etc. Those with deficiency of spleen and stomach should not eat.

[function indications] clearing away heat and promoting diuresis; resolving phlegm and relieving cough. Main edema; phlegm.

Pan fried Spirulina

Raw materials:

1. Main material: Spirulina 500g.

2. Seasoning: soy sauce, sesame oil, flour, crude oil.

Production method: remove the impurities and wash the soft silk algae, add a small amount of flour, mix well and roll it into a small ball, fry it in an oil pan, take it out and put it on a plate, dip it in soy sauce and sesame oil for consumption.

As for the specific production method of fried soft silk algae, the above content has been clearly described. After you have known about the nutrition of soft silk algae through the content in this article, you can take the fried method described in this article in daily life and make fried soft silk algae by yourself.