It not only nourishes the liver and kidney, but also dispels wrinkles. Healthy juice + wine making
Mulberry is a kind of aggregate fruit on mulberry tree, which is a deciduous tree of mulberry family. It is also called mulberry. When it's tender, it's green and tastes sour; when it's mature, it's purplish red, oily, sweet and juicy. It's sweet and sour. It's better to be big, thick, purple black and sugar rich. From April to June every year, the fruit is mature, which can be eaten directly or dried or slightly steamed.
It is rich in nutrients and contains all kinds of nutrients necessary for human body. In the fresh fruit, it generally contains about 80% water, 0.3% crude protein, 9% sugar, 1.5% organic acid, a variety of vitamins and more than 10 kinds of amino acids, as well as minerals such as calcium, phosphorus, iron, copper, zinc, pectin, inorganic salts and purplish red pigment.
Mulberry can be used for both food and medicine. According to traditional Chinese medicine, it tastes sweet and sour and has a slight cold nature. It has the functions of nourishing the liver and kidney, nourishing the blood and promoting the body fluid, moistening the intestines and defecating. It can also promote gastrointestinal peristalsis and digestion. It can also be made into fruit juice and wine with mulberry, which not only has good taste and rich nutrition, but also has obvious health care function, meeting the requirements of modern people for healthy drinks and wine.
In fact, mulberry can also wrinkle, introduce a method to you, might as well try:
Mulberry wine
Raw materials: 30g mulberry, 30g white sugar, 10g raisin, 20g coix seed, 50g japonica rice.
Method: wash mulberry and coix seed and soak in cold water for several hours. Clean the japonica rice, put it in the pot, add mulberry, coix seed and soaking water, add raisins, boil it with high heat first, then simmer the porridge with low heat, add sugar when the porridge is finished.