It's a dream that every woman wants to achieve in her life to have bright, white and clean skin, and the way to regulate her body is also what most women usually pay attention to. Spot removing and dirty mending tea is a kind of tea that can nourish women's appearance.
Xiaoban buzang tea, grains series, can make freckles light, and moisturize the liver and lungs, from inside to outside!
According to the seed color, sesame can be divided into white sesame, black sesame, golden sesame (yellow brown) and other varieties, but the effect is the same: a variety of unsaturated fatty acids, vitamin E and lecithin contained in a small body can play a great role in the human body!
The content of potassium in black sesame is very high, but the content of sodium is very little, and potassium has a certain effect on reducing blood pressure. After potassium is taken into the human body, it will promote the discharge of sodium. So eating black sesame can control blood pressure and keep heart healthy.
Black sesame is rich in natural vitamin E, which is the highest content in plant food. Vitamin E is a good antioxidant. Proper supplement of vitamin E can play a role in moisturizing.
Walnuts are rich in unsatisfied fatty acids. If you eat walnuts frequently, it will not raise blood sugar, but also reduce the absorption of cholesterol by the intestine. Walnuts are suitable for the patients with hyperlipidemia, hypertension and coronary heart disease. Walnuts contain a lot of fat, which can moisten the intestine, treat the big knot, and increase the weight of the emaciated people. As long as the fatty acids in walnuts are linoleic acid, they are the essential fatty acids of the human body, and they are human beings Ideal skin beauty agent.
Xiaoban buzang tea
Tea material: 30g black sesame, 30g walnut, 200ml milk and 200ml soybean milk, appropriate amount.
Production: 1. Wash black sesame seeds and walnut kernel slightly, drain them, and grind them into fine powder in a mortar; put milk and soymilk into a pot and heat them.
2. Add the finely ground powder into the milk soymilk and mix well, then mix well and drink.
Note: hot and dry due to sex. Therefore, patients with hot dryness, sore throat, or itchy skin, toothache or gastroenteritis are not suitable for eating.
It can be seen from the description in the article that Xiaoban buzang tea is a good product for nourishing the liver and lungs and beautifying the women. In life, female friends can learn more about the making methods of beautifying such as Xiaoban buzang tea, so as to make a more delicious tea drink through their own hands.
In life, people can mix honey and grapefruit to make a delicious grapefruit drink, which can also play an effective role in digestion and phlegm.