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What kind of fruit can prevent prostatitis

With the increase of social pressure and the opening of sexual concept, more and more young men are suffering from prostatitis. Many of them are suffering from acute prostatitis. Experts pointed out that the daily diet can assist the treatment of prostatitis. Prevention is the most important part of disease. Prevention is also the most important part of food. Disease comes from mouth, so does health.

Which fruit can prevent prostatitis

Apple

Prostate contains a certain amount of antibacterial factors, the main component of which is zinc. The antibacterial effect is similar to penicillin. When people are suffering from chronic prostatitis, the zinc content is obviously reduced, and it is difficult to improve. Compared with common zinc containing drugs, apple juice is more effective, safe, digestible and easy to be accepted by patients.

Whole wheat tortilla

Whole wheat tortillas contain selenium and a lot of fiber. Canadian researchers perceive that foods with high levels of soluble cellulose can reduce PSA productivity in the body. PSA is a sign of prostate cancer.

Broccoli

If you don't like eating broccoli, you should listen to the consequences of the study. In a study of 1200 men who intervened, men who insisted on eating broccoli were 41 percent less likely to develop prostate cancer.

Sugarcane 500g, peeled, sliced, juiced, drunk, twice a day.

Protein is an important raw material for semen synthesis, so high quality protein should be supplemented in daily diet. Eat more lean meat, fish and shrimp, eggs and bean products. It is better to take steaming, boiling, burning, stir fry and other methods when cooking, so as to avoid the nutritional loss caused by high temperature.

Vitamin A can promote the synthesis of protein, accelerate the speed of cell division and stimulate the growth of new cells; vitamin C has the effect of disease resistance and detoxification, which can enhance the immunity of the body; vitamin E can regulate the function of gonad and enhance the activity of sperm. These vitamins are widely found in green leafy vegetables, fresh fruits, animal liver, vegetable oil and other foods.

Lack of iron may lead to fatigue, weakness, panting, pale complexion and other phenomena after sexual intercourse, so we should pay attention to the supplement of iron. In addition, calcium, phosphorus, zinc, sulfur, chromium, selenium and other trace elements are also components of semen, which have special effects on stimulating sperm vitality. These components can be taken in green leafy vegetables. 04-10 in our daily exercise, there are often sprains in our feet. In fact, most people, when they have sprains in their feet, often do not know how to deal with them, which leads to further aggravation of sprains. Therefore, after sprains, we must take correct measures to avoid some common mistakes 。 Key words:,,