Why do you feel bad when you get up in the morning? In the morning, our mouth will produce halitosis and insipidity in our mouth. The bitterness of our mouth has a great relationship with our emotions. People who are nervous and depressed are prone to feel bitterness. At the same time, it can also be caused by bile reflux to the stomach and eating before going to sleep at night. Let's get to know.
On the other hand, many mental workers, due to the work of mental pressure, coupled with improper diet, irregular, less activity and other characteristics, their gastrointestinal function is sluggish, eating food in the gastrointestinal stay too long, it is easy to produce damp heat, will also cause suffering.
1. Mental stomachache and modern work life pressure make a large number of people suffer from work mental pressure, irregular life, lack of rest, lack of exercise, etc. for a long time, which leads to stomachache; excessive smoking, drinking, sleeping and so on are also prone to dry mouth and stomachache.
2. Oral inflammation, if there is gingivitis, and other oral diseases, is a common cause of suffering.
3. Stomach heat, stomachache, esophagitis, chronic gastritis, due to poor gastric motility, there is bile reflux, accompanied by heartburn and other symptoms, may also cause stomachache. If the food is not properly eaten, its gastrointestinal function is sluggish, and the food it eats stays in the gastrointestinal tract for a long time, it is easy to produce damp heat, which will cause bitter mouth. Eating too much spicy food can also cause bitter mouth.
4. In some chronic diseases, diabetes is often accompanied by bitter mouth; in addition, patients will feel bitter mouth because of the increase of sweet valve and the decrease of bitter valve, so we should be alert.
5. Liver and gall diseases, such as bitter mouth in the morning, are mostly caused by damp heat. The heat and dampness of liver and gall may be caused by inflammation in the liver and gall. For example, when the liver or gallbladder is inflamed, the abnormal bile excretion causes bitter mouth.
matters needing attention:
In the diet, it is advisable to avoid spicy, fried, barbecue and other hot and dry foods. You can eat more cool soup, mainly cool diet, and avoid alcohol and glycerin in in your life. In addition, you should pay attention to emotional adjustment, keep a peaceful mood, not be impatient, not be over melancholy, and be cheerful. Those who are introverted and indecisive are most likely to suffer from stomachache, so keeping a happy mood is the key to the prevention and treatment of this disease.