In life, no matter men or women, they should master certain common sense and understand the corresponding conditions of their bodies at ordinary times. Spermatorrhea is a common condition of male friends. Therefore, this paper analyzes the meaning of spermatorrhea.
Spermatorrhea is one of the common diseases of male sexual dysfunction, which includes physiological spermatorrhea and pathological spermatorrhea. If frequent spermatorrhea occurs every day or even several times a night for a long time, it may be pathological.
Spermatorrhea can be divided into physiological and pathological spermatorrhea. It can be distinguished from age, body condition, penile erection, semen quality and conscious symptoms after spermatorrhea.
Pathological spermatorrhea is more common in the middle-aged and the elderly, or in those with congenital physical deficiency. Physiological spermatorrhea is more common in young adults, unmarried or separated after marriage. A healthy person who is healthy, energetic, excitable or tired. Generally once every two weeks or longer, the amount of spermatorrhea is more and the semen is viscous. The erectile function of penis is normal during spermatorrhea without other symptoms.
1. Physical factors: lying on your back to sleep, warm and heavy bedding, stimulation and compression of the external genitals, or wearing tights, binding and squeezing the erectile penis, and inducing spermatorrhea.
2. Inflammatory stimulation: spermatorrhea occurs due to stimulation of external genitalia and accessory adenitis, such as balanitis, prostatitis, seminal vesiculitis, epididymitis, etc.
3. Masturbation: sexual indulgence, masturbation frequent ejaculation center pathological excitement and induce spermatorrhea.
4. Excessive fatigue: excessive physical or mental work, so that the body tired, deep, subcortical central activity of the brain to strengthen spermatorrhea.
5. Environmental impact of sexual stimulation: the sexual stimulation lens in yellow books, magazines or movies stimulates the brain and induces spermatorrhea.
6. Factors: due to the lack of knowledge of sex, over concentration of thoughts on sexual problems, easy acceptance of sexual stimulation, persistent sexual excitement in the cerebral cortex, thus inducing spermatorrhea.
Self therapy of male enuresis
It is a natural physiological phenomenon that essence overflows. But if there's one in two or three days, it's the frequency of spermatorrhea. Men can achieve satisfactory results by self-healing or actively performing the following four kinds of sports.
1. Lying on your back
Lie flat on the bed with arms up and head straight. The upper body and legs are raised rapidly at the same time, so that the hands and toes touch each other as much as possible over the abdomen. Exhale when lifting and inhale when reducing. Every morning and evening can be carried out once, each time can be done 20 or 30 times.
2. Exercise of lifting the anus
Before going to bed every night, you can shrink your anus in bed. It feels like you are suffocating your stool. Do it 20-30 times repeatedly. Inhale deeply when contracting, exhale when relaxing, and move gently, slowly and rhythmically.
3. Massage therapy
After palm rubbing and fever, push and rub 100 times from waist to sacrococcygeal bone. Then, press the Shenmen acupoint of forearm and the Taixi and Zusanli acupoints of foot for 1 minute each.
4. Half squatting station stake
Generally speaking, it's squatting. Men should keep their chests up and their bellies down, stand upright, bend their knees and squat, look straight in front of their eyes, and lift their arms in front of each other as if they were holding a heavy object with both hands. Keep the posture of both knees unchanged, try to clamp them in as much as possible to keep the legs, lower abdomen and buttocks highly tense, recover after half a minute, and repeat the exercise after a short rest. Generally, practice every morning and evening, and the specific times depend on personal situation.
What does male enuresis mean? After reading the above content, and having a certain understanding of the problem, male friends in the face of their own spermatorrhea symptoms, we must pay attention to the combination of the self therapy introduced in this article, and carry out the corresponding treatment work.