At the same time of normal metabolism, many harmful substances will be removed from the body, so as to ensure the normal operation and health of various functions of the human body. However, when a certain function of the human body declines, the garbage in the body is not easy to be removed, so what should we do if there is garbage in the body?
1、 As many people know, mung bean has the effect of detoxification and promoting the body, which can effectively maintain the normal operation of human organs. At the same time, mung bean can prevent atherosclerosis, reduce the content of increased blood lipid, and have the effect of detoxification and liver protection. Mung bean coat is the outer skin of mung bean, and it also has a good inhibitory effect on bacteria such as cocci.
2、 Fresh vegetable juice and fresh fruit juice can help to expel toxins and wastes from the body, and also regulate the acid-base balance of the blood, which can expel a lot of alkaline and acidic harmful substances from the body.
3、 Kelp kelp is rich in colloid, which can greatly enhance the ability of human body to excrete radioactive substances, so as to reduce the accumulation of radioactive substances in human body, reduce the harm to human body, and effectively prevent the occurrence of various diseases.
4、 Pig blood is rich in plasma protein. After digested and absorbed by human body, plasma protein can be transformed into a substance that can clean digestive tract and eliminate toxic heavy metal particles, which is helpful to discharge human waste and reduce the harm of toxic substances to human body.
5、 Auricularia auricula contains plant colloid with strong adsorption, which can absorb impurities remaining in the human digestive system, clean the blood, often eat it can also effectively remove pollutants in the body, at the same time, Auricularia auricula also has the effect of reducing blood fat and inhibiting the growth of cancer cells, after regular consumption, it is conducive to maintaining health.
Generally speaking, the continuous accumulation of garbage in the body is easy to pose a threat to the health of the human body, and the occurrence of diseases is also a very common thing. Therefore, in order to avoid the body suffering from diseases due to the accumulation of garbage in the body, we should eat the above five kinds of food with the effect of clearing the intestines at ordinary times.