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How to regulate the spleen and stomach

Nowadays, the weakness of the spleen and stomach and other problems are very prominent in people's body, and the method of food conditioning to improve the symptoms of this discomfort is widely recognized in life. Speaking of the food that can regulate the spleen and stomach, stewed pig's feet with herbs is a recipe that can be often eaten by large families.

Tongcao pig's hoof soup is aimed at the effect of Tongcao, which is commonly used in the prescriptions for lack of milk. In fact, the milk and food effects of Tongcao can also play a role in promoting the development of the chest, plus moxibustion can also supplement qi and regulate the spleen and stomach.

Pig's hoof, also called pig's foot and pig's hand, the front hoof is pig's hand and the back hoof is pig's foot. It is rich in collagen protein, and its fat content is also lower than that of fat. In recent years, it is found that the lack of collagen in human body is an important factor in aging. It can prevent the skin from drying and wrinkling, enhance the elasticity and toughness of the skin, and has special significance for delaying the aging and promoting the growth and development of children. For this reason, people call pig's hoof "beauty food" and "delicious food similar to bear's paw".

Pig's hooves and pigskin contain a lot of collagen protein, which can be converted into gelatin during cooking. Gelatin has a network space structure. It can combine with a lot of water, enhance the physiological metabolism of cells, effectively improve the physiological function of the body and the water storage function of skin tissue cells, moisturize the cells, keep the moist state, prevent the skin from wrinkling prematurely, and delay the aging process of the skin. Pig's hoof has a certain auxiliary effect on the patients with frequent limb fatigue, leg cramp, numbness, gastrointestinal hemorrhage and hemorrhagic shock glue ischemic brain. It is also suitable for the elderly after major surgery and during the recovery period of serious illness.

Materials: 1 for herb, 2 for moxibustion, 2 for pig's feet, 5 for mushrooms, 3 for ginger.

Method: wash pig's feet and cut into pieces, then cut mushrooms into half for standby. Add ginger slices into boiling water, quickly scald pig's feet, then remove them, wash them with herbs and put them into gauze bag. Put all the above materials and moxibustion together into the stew pot, use 1500ml of water, boil in a big fire, boil in a small fire for 1 hour, wait for the pig's feet to be cooked thoroughly, and then seasoning can put out the fire. Take up the grass and discard it. Drink soup and eat pig's feet.

Efficacy: Tongcao pig's hoof soup is aimed at the effect of Tongcao, which is commonly used in the prescriptions for lack of milk. In fact, the milk and food effects of Tongcao can also play a role in promoting the development of the chest, plus moxibustion can also supplement qi and regulate the spleen and stomach.

Through the analysis of the effect and nutrition of stewed pig's feet, it can be seen that stewed pig's feet is not only helpful to the recovery of people's body after operation, but also has excellent effect on the postpartum milk of parturient women. However, it should be noted that those with excessive lung fire are not suitable for regular consumption.