Nowadays, all kinds of diseases are very easy to threaten people's lives, especially the existence of cardiovascular diseases. Hypertension, arteriosclerosis, hyperlipidemia and other diseases belong to the category of cardiovascular diseases, so what should we do if we have cardiovascular diseases?
1. Lotus heart tea: lotus heart can reduce blood pressure. Regular drinking of lotus heart tea is of great benefit to patients with hypertension. Take 6G of lotus heart each time, and brew it with boiling water, one time in the morning and one time in the evening.
2. Persimmon leaf tea: persimmon leaf is rich in vitamin C, rutin and choline, which has good health care and prevention effect on hypertension, coronary heart disease and patients. Take 30g fresh persimmon leaves (or 15g dry persimmon leaves), brew in boiling water for a while, and drink with a small amount of sugar.
3. Hawthorn lotus leaf tea: Hawthorn can promote blood circulation and remove blood stasis, and lotus leaf can expand blood vessels. This tea is very beneficial for patients with hyperlipidemia, arteriosclerosis and coronary heart disease. Take 30g hawthorn and 12g lotus leaf every day, add 500ml water, decoct gently for 15-20 minutes, and then take the dregs and juice for tea.
4. Chrysanthemum oolong tea: chrysanthemum can expand coronary artery, tea can enhance the toughness and elasticity of blood vessel. This tea has a good effect on the prevention and treatment of hyperlipidemia and arteriosclerosis. Take 10 grams of hangju tea and 3 grams of Oolong tea (or Longjing tea) every day, and brew them with boiling water.
5. Tianqi tea: both drugs can promote blood circulation and remove blood stasis, which has a good prevention and treatment effect on angina pectoris and other diseases. Take one bag of the granules with boiling water three times a day. 6. Cassia seed tea: cassia seed can inhibit the rise of serum cholesterol and the formation of aortic atheromatous plaque, and has the effect of reducing blood pressure. The patients with hyperlipidemia and hypertension can take it as health medicine tea for a long time. Take 15g, stir fry until slightly fragrant, cool, smash or grind into coarse powder, and make tea with boiling water.
7. Pueraria tea: Pueraria can improve blood circulation of brain, relieve headache, dizziness, tinnitus and symptoms caused by hypertension. Wash and cut into thin slices, 30 grams per day, fry water for tea.
8. Danshen tea: Danshen can dilate coronary artery and improve blood circulation. This tea is suitable for the prevention and treatment of coronary heart disease. Grind it into coarse powder, add tea and brew it with boiling water for 10 minutes, then drink it once a day.
9. Shouwu tea: Shouwu can reduce blood lipid and thrombosis. The effect of drinking this tea is very obvious for the elderly who are suspected of coronary heart disease and hyperlipidemia. Take 20-30g of Shouwu, add water and decoct for 30min, when the tea is warm, one dose a day.
10. Medlar tea: it can reduce blood pressure, cholesterol and prevent arteriosclerosis. This tea can be often drunk for people with dizziness, forgetfulness, palpitation, shortness of breath, vision loss and tinnitus caused by hypertension and coronary heart disease. 20-30g / day, boiling water for brewing and drinking.
It has to be said that cardiovascular diseases such as hypertension and hyperlipidemia are most common in the middle-aged and elderly people. For people with cardiovascular diseases, they should take measures to control and alleviate the disease as soon as possible at ordinary times, and the ten herbal teas mentioned in this article have very good relieving effects.