Nourishing liver and delicious mulberry white steamed bread in spring
30g mulberry, 20g privet fruit, 30g lotus root, 500g egg, 50g sugar, 2000g flour, and proper amount of yeast powder. Wash the mulberry, Ligustrum lucidum and lotus root, put them into the casserole, add some water and boil them in high heat, then switch to low heat for 20 minutes, remove the residue and leave the juice for use. Put the flour, medicine juice, sugar and egg into the basin, add yeast powder and knead them evenly, then knead them into dough, make them into white steamed bread, and steam them in the cage. It has the effect of Tonifying the liver and kidney.
Jujube, lentil, millet and rice: 5 jujubes, 100g corn, 50g lentils, proper amount of sugar. Wash the jujube, corn and lentils, then put them into the pot, add some water, boil them over high heat, then boil them over low heat until the rice is cooked. Add sugar when eating. It has the effect of nourishing the liver and strengthening the spleen and stomach.
Radix Pseudostellariae, jujube and tangerine peel tea
15 g of Pseudostellaria, 5 jujubes and 3 g of tangerine peel. Wash the radix Pseudostellariae and jujube, put them into the casserole together with the orange peel, add some water to fry the soup, remove the dregs and take the juice. It can be brewed for 3 to 5 times and has the effect of regulating qi and stomach.
Medlar tea: 10 g medlar. After washing, put into the cup, pour boiling water, cover the cup, and wait for 2 to 3 minutes. It's good for kidney and liver. It can clear the heart and refresh the mind, release the wind and heat, increase appetite and help digestion.
Crucian carp soup with Amomum
Fresh crucian carp 150g, Amomum 3 G, tangerine peel 6 g, ginger, onion, salt, each right amount.
Scrape off the scales and gills of the fresh crucian carp, cut open the belly and remove the internal organs, wash it, put the Amomum in the belly of the fish, then put it in the casserole together with the orange peel, add some water and heat it up in a big fire, put in the ginger, onion and salt, and boil until the soup is strong and fragrant. It has the effect of refreshing the spleen, appetizing the stomach and removing dampness.