How to treat and recuperate young white hair? Many young people will grow white hair, which is the juvenile white in our mouth. In fact, juvenile white is related to our eating habits, so young people should not worry about growing white hair, as long as they are recuperated, they can recover thick black hair.
Food therapy for white hair
1. Clean the black beans and store them in the porcelain bottle after repeated steaming and sun exposure. Eat them twice a day, 6G each time. After chewing, send the light salt water. At the same time, eat 1 egg and 2 walnuts every day. If you insist on taking them, they will have curative effect.
2. Take 12 big walnuts, peel off the shell and the meat coat film, stir fry the walnuts and cut them into pieces. Take 60 grams of wolfberry, 60 grams of Polygonum multiflorum, 240 grams of small beans or black soybeans.
3. Firstly, add some water to the wolfberry fruit and Polygonum multiflorum, fry them together until the juice is thick, then filter out the dregs, and then put the chopped walnut meat and black beans into the juice together, then fry them together until the walnut meat is rotten and the juice is absorbed by black beans. Finally, take it out to dry or dry at low temperature. Take it twice a day, 6-9g each time. Take it at any time in the morning and evening when you are hungry or fasting.
4. Wash 1000 g fresh mulberry (or 500 g dried mulberry), add water and decoct properly, take the decoct once every 30 minutes, then add water and cook again, take the decoct twice in total. After the decoction is combined, it is concentrated in a small heat. When it is more viscous, add 300 grams of honey to boil and cease fire. When it is cold, bottle it for use. One tablespoon at a time, boiled water for drinking, twice a day.
5. Take 1000g walnut kernel, soak it in cold water for 3 days, remove the skin tip after taking it out, then put a proper amount of white sugar into the pot, pour it into the peach kernel after melting, mix well, and then eat it after cold. Eat twice a day. 10 grams at a time.
6. Mash 250g black sesame and fresh mulberry respectively, add a little honey to mix and put into the bottle, 1 tbsp each time, and take it with boiled water three times a day.
7. The method of fermentation and scrubbing of glutinous rice swill: drain the swill filtered from the glutinous rice and store it in the basement for 3 days. After fermentation and acidification, rub the hair with the swill and then clean it once a day. Long term use, can make white hair black, and has the effect of moistening and making hair black and shiny.
8. Stewed eggs with red dates and Chinese wolfberry: 10 red dates, 30 grams of Chinese wolfberry, 2 eggs. Add water and fry together. Remove the shell and cook for a few minutes after the eggs are cooked. Eat eggs and drink soup.
9. Cactus porridge, 30-60g of Polygonum multiflorum, 5 red dates, 10g of brown sugar and 60g of Japonica rice.
First put the Polygonum multiflorum into a small casserole, fry the juice, remove the dregs, put the cleaned japonica rice and red dates, add some water to cook the porridge, add the brown sugar after the porridge is cooked, it has the effect of black hair, and it is suitable for people with early white hair and yellow hair.
10. 520 g of Ligustrum lucidum, 300 g of early Lotus grass and 300 g of mulberry fruit respectively. First, dry the Ligustrum lucidum in the shade, then soak it in wine for 1 day, steam it thoroughly and dry it in the sun, then dry the early Lotus grass and mulberry fruit in the shade, grind the three herbs into fine powder, refine honey into pills, each pill weighs 10 g, take one pill in the morning and one in the evening, and send it to you in boiled water with light salt.
11. Black sesame rice paste: the proportion of black sesame and rice is 1:1.5. First, wash the black sesame, dry it, stir fry it to fragrance, do not fry it, then take out the rice that has been soaked in water for 1 hour, mix it with black sesame, grind it together, grind it for 2-3 times, then filter it with gauze and water, filter it for many times, remove the residue, and then add some water to boil it into black sesame rice paste, add white Sugar consumption, with the benefit of stomach, prevention and treatment of white hair effect.