7 bad habits lead to drooping corners of the mouth There are three ways to save the female's heterosexual relationship, which is usually considered as sexy. The lips with slight upturned are sweet, lovely and sexy. However, what kind of expression can be made of the drooping of the corners of the mouth? The first impression of drooping of the corners of the mouth is the expression of unhappiness. In fact, it is caused by the usual bad habits. Then, what can be done to improve the lips Droop? Next, Xiaobian will give you tips on how to improve the droop of women's lips.
7 bad habits lead to drooping corners of the mouth
1. Spend the day without expression
Because of the long time of computer work and the long time of facial expressionless, the degradation of orbicularis oris muscle will be accelerated if the expressional muscle is not used.
How to rescue?
Put a mirror on the table to confirm whether the corner of the mouth is sagging and work at the same time. In the bathroom and other places where no one can see, we can use the mouth to make the mouth shape of "babbling to sobbing" as a countermeasure to move the orbicularis oculi muscle.
2. Favorite use of smart phones
Operating a smart phone with your head down will cause the flesh of your face to sag, and the most obvious flesh of your cheek will sag to the corner of your mouth. When you play mobile phone with your head down, the muscles of your cheeks and chin will droop over a long period of time. You may also form double chin, which is not the same as your age.
How to rescue?
Pay attention to the time when using the mobile phone, try to reduce the use time, and take a proper rest when using the mobile phone for more than 20 minutes. Pay attention to the posture and try not to lie down and play with the mobile phone.
3. Didn't chew well
Eating without chewing or soft food will also lead to degeneration of orbicularis oris muscle.
How to rescue?
When cooking by yourself, you can cut vegetables into large pieces, etc., and do some cooking work. In addition, after eating one mouthful, put down the chopsticks and chew at least 30 times. It can not only exercise orbicularis oris muscle, but also easily get a sense of fullness, which is also very effective for weight loss.
4. Wrong expression
In addition to normal human aging, to a large extent, drooping corners of the mouth are caused by bad expression habits. For example, some people often like to curl their mouth, which will cause the downward curve of the corner of their mouth. Some people feel unhappy all day long and always think about sad things. Naturally, the corner of their mouth will also show a downward posture.
How to rescue?
In life, we should keep a happy and happy attitude, always smile, learn to appreciate every bit of beauty in life, learn to be grateful and praise others, so that your face will not consciously improve.
5. Collagen loss
Collagen is the support of skin elasticity, collagen loss may lead to facial skin drooping, drooping corners of the mouth is one of the consequences.
How to rescue?
Beef tendon, pig's hoof, chicken wing, chicken skin, fish skin and cartilage all contain collagen, which can be eaten properly. Secondly, we should pay attention to the balance of diet, especially the intake of vegetables and fruits containing antioxidants, such as carrots, tomatoes, grapes, etc., and drink some red wine and tea to protect the collagen in the skin.
6. Too little fat on the face
Subcutaneous fat loss is also an important cause of drooping skin around the corners of the mouth. Some people long-term malnutrition, weight loss, will lead to the body, especially the face of the lack of essential fat, resulting in drooping corners of the mouth.
How to rescue?
Don't go on a diet blindly and don't eat fatty food to prevent too little fat.
7. Breathe by mouth
Breathing with the mouth will lead to muscle degeneration at the edge of the mouth and accelerate drooping of the mouth. Breathing through the mouth also increases the risk of respiratory infection.
How to rescue?
You should pay attention to breathing by nose.
Defeat the maintenance method of drooping corners of the mouth
1. Keep good habits
Modern people are less active and don't pay attention to diet, especially if women's life is irregular and work pressure is too high, they often have the symptoms of drooping mouth muscles early. Keeping good living habits is the basic premise for keeping the skin tight.
2. Internal care
In daily life, eat more skin care and beauty food such as pigskin, Pigfoot, propolis, bird's nest, snow clam, etc. women can take vitamin C or collagen supplement products to enhance the skin support ability, improve skin wrinkles and relaxation. In the aspect of diet, eat more vegetables and fruits containing antioxidants, such as carrots, tomatoes, grapes, etc.
3. Part practice to beat back droop
[exercise 1]
Step1, open your mouth
Just like taking a bite off a big Mac, open your mouth as much as possible, so that the facial muscles we can't use at ordinary times can also be exercised.
Step 2, mouth up
Keep the mouth wide open for 3 seconds, and then consciously slowly pull up the corners of the mouth on both sides for 5 seconds. Be careful not to stick your tongue out.
Step3. Restore the natural state
Note: don't open your mouth too small!
The mouth is only slightly open, it is difficult to achieve the purpose of exercise if you open your mouth. Be sure to open your mouth consciously, and lift the corner of your mouth upward.
[exercise 2]
Massage cream, cream or massage oil before massage.
Step1: place the two thumbs in the middle of the mandible respectively, and surround the nose with both hands to make a shout.
Step 2: press the side of thumb and index finger against the skin, try not to leave any space, and slowly move towards the ear with both hands. The goal is to squeeze all the fat out of the face.
Step 3: after passing through the front of the ear, gently lift the lower jaw, and then slide the hands from the neck to the clavicle. Repeat the above three times.