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An inventory of ten local specialties in Guangxi

1. Lipu Taro

It has been cultivated for 400 years, and its quality is far better than that of taro produced in other places. During the reign of Emperor Kangxi of Qing Dynasty, it was listed as the first tribute of Guangxi.

Lipu Taro is rich in nutrition and has the effects of Tonifying Qi and kidney, strengthening spleen and stomach, and strengthening body. It is not only the best raw material for making snacks and delicacies, but also a good nutrition for nourishing the body.

Food recommendation:

It can be cooked and peeled, put in a hot pot, add lard, sugar, a small amount of milk powder, pressed into milk taro, taste sweet, soft and sweet; can be boiled or stewed with meat, can also be sliced into hot pot, and make taro balls, braised pork, taro spareribs, etc.; cut it into thin slices, deep fried and then put it in pork to make "braised pork", which is a delicacy at the banquet.

2. Badu bamboo shoots

Badu township (Yao township) in Tianlin County, Baise city is the most authentic one, which was once a tribute to the emperor. Badu bamboo shoots can help digestion, prevent diarrhea, detoxification and diuresis, eliminate fertilizer and reduce blood pressure, reduce cholesterol, regulate pH, and inhibit tumor.

Food recommendation:

Badu fresh bamboo shoots on the market have generally been processed into dried bamboo shoots. When using dried bamboo shoots, put them into a pot and cook them until they are soft and cooked. Then take them out and soak them in cold water until the water is clear. Then take it out and cut it into shreds, slices and diced bamboo shoots according to your hobbies. Stir fry until the water evaporates. Add oil, salt, sauce and other seasonings, stir fry and set aside. In addition, stir fry all kinds of meat separately. Finally, put the two together and stir fry. In this way, it has become "Badu bamboo shoots fried meat slices", "Badu bamboo shoots fried chicken pieces" and other famous dishes.

3. Shatian pomelo in Rong County

The history of planting Shatian pomelo in Rong county has been more than 2000 years. Emperor Qianlong, who toured the south of the Yangtze River in the Qing Dynasty, praised it and gave it the name "Shatian pomelo". From then on, Shatian pomelo in Rong County was famous all over the world as a precious fruit of tribute to the imperial court.

Food recommendation:

Rong County Shatian pomelo is the best to eat after meals. Its pulp is rich in nutrients, and has the effects of digestion, phlegm, cough, lung moistening, and sobering up.

4. Jasmine tea in Hengxian County

Hengxian jasmine tea is a blend of tea flavor and flower fragrance. Jasmine tea is made by adding jasmine flowers to green tea. Using different green tea varieties to make tea embryo, such as Longjing tea and jasmine scenting, is called Longjing jasmine tea.

In the classification of tea, jasmine tea is still green tea, with "eliminating cold evil, assistant depression", is the top quality of spring tea.

Food recommendation:

If there are conditions when purchasing, you should try your best to brew it. Through brewing, the quality of jasmine tea can be fully displayed. The brewing method is cup bubble method, which is generally divided into two times. Take 3 grams of tea, pour in about 150 ml boiling water, soak for 3 minutes, filter out the tea soup, smell the aroma, observe the color of the soup, taste the taste; the second time, pour in the boiling water, soak for 5 minutes, filter out the tea soup, smell the fragrance, observe the color and taste.

5. Yongfu Siraitia grosvenorii

Siraitia grosvenorii is a kind of rattan plant, which is abundant in the mountainous area of Yongfu County, Guilin. It is a rare medicinal material, high-grade cool drink and good seasoning. Mature Siraitia grosvenorii is rich in sugar, delicious and sweet. It has the functions of clearing heat and moistening lung, resolving phlegm and relieving cough, benefiting liver and spleen, and lowering blood pressure.

Food recommendation:

In daily life, this fruit can be used as tonic soup and seasoning. The most convenient way is: use boiling water to soak Siraitia grosvenorii tea. When you buy Siraitia grosvenorii, you should choose a large round, yellowish brown color, not shaking sound, shell not broken, not burnt, sweet but not bitter for the top grade.

6. Huanjiang Xiang pig

The specialty of Huanjiang Maonan Autonomous County, according to folk tradition, Xiang pig settled down in Huanjiang since the Ming Dynasty.

Huanjiang Xiang pig, due to the closed breeding method of "generation by generation" and eliminating the introduction of foreign blood, has created the special appearance of "Black Pearl" and "fat wax gourd": first, it is short and small and flexible; second, it is black from head to foot; third, its skin is thin; fourth, its bone is thin, accounting for only 7.9% of its body weight.

Food recommendation:

The meat can be grilled or boiled. It is crisp and delicious, and the aroma is overflowing; the white cut is tender and delicious, and the fragrance is elegant. Seasoning is indispensable. When eating white cut Xiang pig, a bowl must be made with vinegar, horseshoe incense, ginger, pepper, Polygonum, scallion, garlic paste, tofu milk, biscuit powder, sesame oil and other seasonings dipped in salt to make it taste more beautiful.

7. Sesame cake in Hengxian County

Hengxian sesame cake is named because its surface is covered with sesame seeds. Hengxian sesame cake above good white flour as the main material, with sesame, butter, alkaline noodles and other by-products, baked in the oven. Butter is the sesame oil into the pot boil, take the right amount of flour into the oil fry, into a thick paste, into yellow.

Edible medium:

Sesame cake is tough and delicious when it is hot. It is crispy and delicious when it is dried. It is not only a gift for visiting relatives and friends, but also dry food for long-distance travel, old people, children and pregnant women. Long term consumption of dried sesame cake has the effect of appetizing and invigorating the spleen.

8. Wuzhou Guiling ointment

Guiling paste is a traditional medicinal diet with a long history in Wuzhou. It is said that it was originally a precious medicine specially for the emperor in Qing Dynasty. It is mainly made of rare Eagle beaked turtle and earth Poria cocos as raw materials, and then refined with crude drugs. It is mild in nature, not cool and dry, suitable for all ages. It has the effects of clearing heat and dampness, invigorating blood and generating muscle, stopping itching, removing acne, moistening intestines, nourishing yin and kidney, nourishing skin and refreshing.

Food recommendation:

There are more than 10 flavors of Guiling cream, and the most popular ones are original flavor and milk tea flavor. The original Guiling cream is slightly bitter, with honey juice, coconut milk, condensed milk, or add some fruit, it will taste much better. The eating method of turtle Ling powder is to mix it into paste with warm water, then wash it into boiling water, and then add honey, sugar or condensed milk to eat after cooling, but pregnant people had better not eat more.

9. Dried squid in Beihai

Dried squid is a specialty of Beihai. The squid in the North Sea has good quality and taste, which is better than the squid caught in other sea areas. On the other hand, due to the proximity of the working area, fishermen usually go out late and return early when they go out to fish. The freshness of seafood is high and the dried seafood is fresh and light. In particular, "bamboo squid" is directly processed by fishermen on fishing boats.

Food recommendation:

First of all, soak the dried squid in water for about several hours, which can make the squid very soft. Then, use a knife to cut the back of the squid to make it easy to taste. Pay attention to remove the impurities on the squid.

Squid is a kind of cold food, which should not be eaten by friends with bad spleen and stomach. Moreover, squid is the product of foam hair. It is not suitable for friends with skin diseases or liver dysfunction.


It seems that the sand worm is not as precious as sea cucumber and shark fin, but its taste is incomparably delicious, which is beyond the sea cucumber and shark fin, and its therapeutic value is not inferior to that of sea cucumber, so it is known as "marine Cordyceps".

According to the records of medicine books, where there are bone steaming hot flashes, yin deficiency night sweats, lung deficiency cough and wheezing, chest tightness and phlegm, and women's postpartum milk scarcity and other symptoms, it is most appropriate to eat sand worms; for tuberculosis, cough, neurasthenia, children's spleen deficiency or dryness, it has therapeutic effect to use sand worms and ginger to boil lean meat soup; because sand worms nourish yin and tonify the kidney, and children have frequent night urine due to kidney deficiency, they can eat sand worm porridge well Curative effect.

Food recommendation:

First of all, use scissors to cut the sand, and then use a toothbrush to brush the sand inside. Never wet the water. Then put the iron pan red, do not put oil, put oil is very difficult to clear sand, put the sand worms in the pan, fry until golden yellow. Then put the sand worms in a bowl and wash them with water quickly. You can brush them with a small brush, and the sand will sink to the bottom. In this way, you can completely remove the sand of the sand worms. When cooking soup or porridge, take out the sand worms and pour the water into the soup to cook together. Be careful of the sand at the bottom of the bowl. This is the basic method of sand insects without sand.

Note: do not soak or make soup congee directly without stir fried sand worms. The taste of dried sand worms can not come out without stir frying. Never waste delicious food. No matter making soup, cooking porridge, salt and pepper, the dried sand worms need to be fried until golden.

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