What kind of juice is good to drink in summer? Tomato juice is recommended for fresh juice in summer. In summer, women drink tomato juice to whiten and reduce melanin. In addition to tomato juice, what other juices do you have? Please take a look with sihai.com, and check the freckle juice that is suitable for women to drink in summer.
Tomato juice
Drink 1 cup of tomato juice every day or often eat tomatoes, which has a better effect on freckles control. Because tomatoes are rich in vitamin C, known as the 'warehouse of vitamin C'.
Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, so that the skin is white and tender, and the black spots disappear.
Cucumber porridge
Take 100g rice, 300g fresh cucumber, 2G refined salt and 10g ginger. Wash the cucumber, peel and cut into thin slices. Clean the rice, wash and pat the ginger. Add about 1000ml of water into the pot, put the rice and ginger on the fire, boil them in the fire, use the gentle fire to cook them slowly until the rice is rotten, then put in the cucumber slices, and then boil them until the soup is thick, and then put in the refined salt for seasoning.
Twice a day warm clothing, can moisturize the skin, freckle, weight loss.
Iced lemon juice
Stir the lemon juice, add some sugar to drink. Lemon is rich in vitamin C, 100 grams of lemon juice can contain up to 50 mg of vitamin C.
In addition, it also contains calcium, phosphorus, iron and B vitamins. Often drink lemon juice, not only can white and tender skin, prevent skin vascular aging, eliminate facial pigment spots, but also has the effect of preventing and treating arteriosclerosis.
Black fungus and red dates soup
Take 30g black fungus and 20 red dates. Wash the Auricularia auricula, remove the core of jujube, add some water and cook for about half an hour. Once a day after breakfast and dinner. Often take, can stop the face freckle, body-building muscle, and for the treatment of facial black spots, thin shape.
The black fungus in this recipe is recorded in compendium of Materia Medica that it can remove black spots on the face. Auricularia auricula can moisturize skin and prevent skin from aging; jujube and zhongyiqi can strengthen spleen and moisturize skin, which can help Auricularia auricula to remove black spots.
Fresh Carrot Juice
Crush the fresh carrot and squeeze the juice, take 10-30ml, wash the face in the morning and evening every day, pat the face with the fresh juice, and pat the face gently with the hand coated with vegetable oil after drying. In addition, daily drink 1 cup of carrot juice also has the effect of freckle. Because carrots are rich in vitamin A. Vitamin A can be converted into vitamin A in vivo. Vitamin A has the function of smooth and strong skin, and can prevent and cure skin roughness and freckles.