In some areas, amaranth is called 'longevity vegetable'. Amaranth is famous for its soft and smooth taste, sweet taste, moistening stomach and clearing heat. Now with the four seas network small make up together to understand what its effect has!
1、 Medicinal value of amaranth
1. Promote blood coagulation
The content of iron and calcium in purslane is high, which can promote blood coagulation and relieve women's excessive menstruation and blood collapse.
2. Promote bone growth
Amaranth is rich in calcium which is easy to be absorbed by human body. It can promote bone growth and promote the growth and development of children.
3. Maintain normal myocardial activity
Amaranth is rich in iron, has the function of hematopoiesis and oxygen carrying, maintains normal myocardial activity, nourishes heart and protects heart.
4. Strengthen the body
Amaranth is rich in a variety of nutrients. Protein is easier to be absorbed by the human body than milk, which is conducive to strengthening the physique and improving the body's immunity.
2、 Nutritional value of amaranth
Amaranth leaf is rich in calcium which is easily absorbed by human body. It can promote the growth of teeth and bones, maintain normal myocardial activity and prevent intramuscular spasm. At the same time, it is rich in iron, calcium and vitamin K, which can promote blood coagulation. As the saying goes: 'June amaranth, when eggs, July amaranth, gold does not change. This shows its high nutritional value.
Amaranth can promote the growth and development of children, and its iron and calcium content is higher than that of spinach. It is also suitable for anemia patients, women and the elderly to maintain normal myocardial activity and promote blood coagulation, hematopoiesis and oxygen carrying function.