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Take stock of several harmful foods you often eat

In our daily life, although some foods are not healthy, they capture the stomach of most people, such as all kinds of fragrant fried snacks, smoked food, stinky tofu with local characteristics, convenient and fast instant noodles & hellip; & hellip; often eating these foods will cause great harm to human health.

1. Smoked food

Smoked meat, smoked sausage and mutton kebabs are all made of charcoal. Although they taste delicious, they are also full of toxicity! During the combustion of charcoal, a substance called benzopyrene is released, which has strong carcinogenicity and can cause cell mutation and cancer.

2. Fried food

Not to mention the amount of toxic substances in fried food, even the 'good oil' fried food is harmful to human body. Fried food into the stomach, will reduce the digestive juice, stomach peristalsis weakened, food will accumulate in the stomach, difficult to digest. What's more, the calories of fried food are extremely high, so we really can't eat more.

3. Pickles

Pickles contain carcinogens nitrite, eat too much will cause acute poisoning, if often eat it is easy to cause cancer.

4. Preserved eggs

Songhua eggs are delicious but also poisonous, because there are many lead elements in the process of smoked Songhua eggs, which will accumulate in the body, causing lead poisoning.

5. Making rice

Paofan is one of the favorite foods in the south, but it's not easy to chew. It's easy to swallow it all, which will directly affect the absorption of food.

6. Stinky tofu

Tofu can be fermented into Sufu or stinky tofu, but there is a big gap between the former and the latter. Stinky tofu contains a lot of volatile basic ammonia and hydrogen sulfide, which are harmful to human body.

7. Instant noodles

It's a delicious, convenient but notoriously bad food. Not only the nutritional value is almost zero, but also there are many pigments and preservatives, which do great harm to gastrointestinal health.

8. Monosodium glutamate

Monosodium glutamate is a seasoning once popular all over the world, but numerous experiments have proved that if you eat too much monosodium glutamate, you will have headache, palpitations, nausea and other symptoms, so it is best to use chicken essence instead of monosodium glutamate or not put it at all.

9. Fast food

KFC and McDonald's' artificial meat 'do not scare you? Fast food in order to maintain its fast, delicious characteristics, will use a lot of additives, especially some fast food contains zinc, which is a kind of element will make people stupid!

10. Pig liver

Pig liver is rich in vitamin A, so it is especially good for eyes. But pig liver must not eat more, because the cholesterol content is frighteningly high. If so much cholesterol can not be metabolized, it will cause hyperlipidemia, and even cause arteriosclerosis.