Some foods, such as meat, are disliked by beauties because they are afraid of gaining weight. However, some foods are just the opposite. After eating, they do not gain weight, but lose weight. Which food do women eat after thin legs? Please take a look with sihaiwang Xiaobian, and check the food that women eat after the crazy thin legs.
Celery
The colloidal calcium carbonate contained in celery is easy to be absorbed by the human body, and the calcium intake can prevent the swelling of the legs, without the condition of radish legs. The rich potassium content in celery can also help thin legs.
sesame
It provides vitamin E, B1 and calcium for human body. Sesame contains linoleic acid, which can remove cholesterol in blood vessels, improve metabolism, and make it easier to lose weight. A little sesame every day will be very helpful to the legs. It is better to grind sesame into powder or buy sesame paste directly to fully absorb it.
soybean
What's the fastest way to eat thin legs? Try soy. Soybeans contain not only cellulose, but also protein, which can make thigh and calf fat firm. What's more, soybeans are low in calories and won't be fat if you eat more.
cabbage
Cabbage is rich in & beta; carotene, vitamin C, potassium and calcium. A cup of cabbage contains the same amount of calcium as half a cup of milk. &Beta: carotene and vitamin C are antioxidants, which are important magic weapons for skin beauty; calcium is the 'best partner' for strong bones.
Grapefruit
Unique 'citric acid' ingredients, make metabolism more smooth, low calorie, potassium content is the top fruit. Eager to join the ranks of Miss legs, first taste the sour taste of grapefruit!