Why do women always love acne on their faces? Why are some women easy to form a small abdomen? In fact, they are usually caused by unhealthy habits. Please take a look with small editors of sihai.com, and check 7 kinds of unhealthy living habits.
1. Get up and fold the quilt first.
The human body itself is also a source of pollution. In one night's sleep, the human body's skin will discharge a lot of water vapor, which will make the quilt affected with damp in varying degrees. There are 145 kinds of chemicals discharged from the pores of human body and 151 kinds of chemicals evaporated from sweat. The quilt absorbs or absorbs moisture and gas. If it is not allowed to emit, it should be stacked immediately, which is easy to make the quilt damp and polluted by chemicals.
2. Loosen the belt after dinner.
It can reduce the intraperitoneal pressure, increase the activity of digestive organs and the load of ligaments, so as to increase the peristalsis of intestines, prone to volvulus, abdominal distension, abdominal pain, vomiting, and prone to gastroptosis and other diseases.
3. Two long legs.
It will make the blood flow in legs blocked and affect health. If it is a patient with venous tumor, arthritis, neuralgia, and venous thrombosis, skipping the leg will make the condition more serious. Especially for long legs or pregnant women, it is easy to get venous thrombosis.
4. Squint and rub your eyes.
Squint to see things, the corner of the eye easy to appear fishtail wrinkles. Habitual squinting can also cause eye muscle fatigue and eye headache. When rubbing the eyes, the germs will be transmitted from the hands to the eyes, resulting in inflammation, broken eyelashes or falling off.
5. Strong tolerance for urination.
It may cause acute cystitis, such as frequent urination, painful urination and abdominal distention. According to a US study, people who have the habit of holding urine are five times more likely to develop cystitis.
6. Don't wash your face before going to bed.
The cosmetics and dust left on the face will not be washed off, which will cause inflammation such as acne and pinhole, and also make the eyes inflamed, causing skin allergic reaction.
7. Hot water bath time is too long.
In tap water, chloroform and trichloroene are harmful substances that are easy to volatilize. Because water droplets have more opportunities to contact with air in ice bath, these two harmful substances are released a lot. In fact, the above vices are small details, but often such small details affect our health, we should pay attention to them.