Many friends like to drink tea to relieve summer heat in hot summer, but what kind of tea does it have? Let's have a look with sihaiwang Xiaobian. Check the efficacy of seven kinds of common summer tea. It's better to drink tea according to the effect.
1. Cassia seed tea
Ingredients: cassia seed tea.
Method: hot water brewing.
Efficacy: clear the liver, clear the eyes, clear the bowels.
2. Pu'er tea
Ingredients: Pu'er tea, dried chrysanthemum 5.
Method: hot water brewing.
Function: help digest and eliminate oil.
3. Chrysanthemum tea
Ingredients: Several dried chrysanthemums.
Method: make it directly with hot water.
Efficacy: clear away heat, reduce fever, detoxify, eliminate fat and reduce blood pressure.
4. Hawthorn tea
Hawthorn tea is more suitable for fat people who like to eat meat.
Ingredients: 10g hawthorn.
Method: decoct with water.
Efficacy: it can eliminate grease, help to excrete waste in the body, and disperse stasis and phlegm.
5. Lemon tea
Ingredients: sliced lemon.
Method: squeeze out lemon juice, mix with warm water, add some honey.
Efficacy: laugh fat, help digestion, whiten skin, moisten the heart.
6. Rose Tea
Ingredients: 5g rose.
Method: warm water for brewing.
Efficacy: promoting blood circulation, dispersing stasis, treating liver and stomach qi pain.
7. Herbal tea
Ingredients: Chamomile, violet, cassia seed.
Method: put the materials of flowers and plants into the cup, pour them into boiling water, and drink them after 5 minutes.
Efficacy: Chamomile and violet flowers stretch out in the cup, which is pleasant to watch, while the efficacy of violet whitening and freckle removing, moisturizing skin and the soothing effect of chamomile will bring you unexpected joy. In addition to the Chinese herbal cassia seed's effect of moistening the intestines and defecating, this herbal tea has the effect of detoxification and beautification.