Gynecological disease is a problem that plagues many women. Now I'm talking about a terrible gynecological disease, which can make women amenorrhea at a young age. We can't ignore it! Now let's take a look with Sihai Xiaobian!
This disease is polycystic ovary syndrome, also known as polycystic ovary syndrome, polycystic ovary syndrome can make women's body hair thick, hairy hands and feet, the hair on the lips thick black as men; it can make women face acne, body strong, muscular. The growth of leg hair may be an alarm signal of the disease. If the leg hair grows too fast in a short period of time and menstruation is abnormal, women should be on high alert for polycystic ovary syndrome.
Polycystic ovary syndrome (PCOS) usually occurs in 20-40 years old. Its main symptoms are oligomenorrhea or amenorrhea, obesity, hirsutism and acne, as well as infertility.
In addition, a more serious risk of polycystic ovary syndrome is endometrial cancer. This is due to polycystic ovary syndrome long-term amenorrhea, endometrial stimulation by estrogen will continue to proliferate, a long time may become endometrial cancer.
Woman, don't let these things' ruin 'your ovaries! Are you still doing it?
Ovaries accumulate toxins! Stress, staying up late, bad diet and even sex are all accumulating toxins & hellip; & hellip;
Ovary is the source of women's life, beautiful garden. Ovaries can produce estrogen, make women's facial skin delicate and smooth, white and red, always maintain toughness and elasticity. Premature ovarian failure is something every woman is afraid of, because the occurrence of premature ovarian failure means that women will be aging. Ovarian toxin, women will quickly become old ugly!
Sedentary is the most harmful to ovaries
Suggestion: office women should be active for at least 30 minutes a day.
1. When you go to work by bus, get off two stops in advance and walk.
2. Don't take the elevator when you go upstairs, take the stairs.
3. After working for an hour, stand up and do some exercise.
4. Stand up and walk around when there is an advertisement on TV.
The ovary is most afraid of staying up late
Women must avoid staying up late for a long time. Staying up late for a long time will directly damage women's menstrual blood, dark consume women's essence, Qi and spirit, damage kidney qi and affect ovarian function. All kinds of hormones needed by the human body are secreted most vigorously at night. Women often stay up late, which will lead to changes in the hormone environment in the body. Once the secretion of estrogen is insufficient for a long time, it will lead to ovarian function decline and persistent amenorrhea, uterine atrophy, osteoporosis and so on. The survey showed that people who often stay up late have a 49% higher risk of early ovarian disease and a 24% higher risk of late ovarian disease than those who fall asleep at normal time at night.
The ovary is most afraid of bad emotions
When people's mood is relaxed and happy, pulse, blood pressure, gastrointestinal peristalsis, metabolism are in a stable and coordinated state, the secretion of immune active substances in the body is increased, and the disease resistance ability is enhanced. Bad mood can lead to the occurrence of hypertension, coronary heart disease and ulcer disease. Women should be good at regulating their emotions, correctly deal with psychological conflicts, and can go out to travel and chat with friends to vent their bad emotions in time. Reasonable arrangements for the pace of life, so that there is a regular daily life, adequate sleep, work and rest, cultivate a wide range of interests, after work flowers and trees, music, calligraphy, painting, playing ball, etc., can be pleasant emotions, reconcile Qi and blood, conducive to health.
Women often eat these natural detoxification food, ovarian years of toxin free! One year light ten years! Gynecological diseases are gone!
Brown sugar ginger tea:
Brown sugar ginger tea is warm in nature. Drinking it during menstruation can relieve dysmenorrhea. Brown sugar water can not only increase energy, but also activate Qi and blood, accelerate blood circulation, warm the body, smooth menstruation and relieve dysmenorrhea. If the complexion is not very good, usually drink it, this symptom can be effectively improved. Longan has many functions, such as tonifying heart and spleen, nourishing blood and calming nerves, moistening skin and beauty.
Donkey hide gelatin:
Donkey hide gelatin is a kind of traditional blood tonic medicine, which has been a good tonic since ancient times. It has the functions of blood tonifying, hemostasis, nourishing Yin, moistening dryness, nourishing blood and stabilizing fetus. Donkey hide gelatin moisturizes the skin by nourishing blood, which is beneficial to skin health care. It has been used as a good beauty product for women for generations. After taking Ejiao, the face is ruddy, the skin is tender and glossy, which is the common result of the nutritional effect of Ejiao on the skin and the promotion of calcium absorption and maintenance.
Seaweed food:
Kelp, laver and other seaweed food can not be ignored. It has been proved that the extract of seaweed food has a certain curative effect on animal experimental tumor. Experts found that the blood of cancer patients is mostly acidic, and seaweed, which contains high iodine and calcium, can regulate and balance the pH of blood, as well as the balance of estrogen.
Chrysanthemum:
Chrysanthemum has the effect of dispersing wind and clearing heat, calming liver and eyesight, removing blood stasis and fat, cooling, lowering blood pressure, reducing weight and lightening body. It can obviously expand coronary artery, increase blood flow and achieve the effect of nourishing blood gas. Drinking chrysanthemum tea often can help the body detoxify and reduce the accumulation of ovarian toxins.
Sea cucumber:
Sea cucumber can 'nourish yin and blood, invigorate Yang and moisten dryness' and has a very good conditioning effect on postpartum women with weak Qi deficiency. Compared with traditional Chinese medicine, sea cucumber, which is high in protein, has a stronger effect on Nourishing Qi and blood. Let women be healthy and beautiful.
black soya bean:
Black beans contain fructose, glucose, enzymes, protein, vitamins and a variety of minerals. We all know that it can not only beautify and nourish the face, but also eliminate the fire, moisten the intestines and defecate. It is very good for our body and helps us excrete the toxins in our body. Therefore, if we want to excrete the ovarian garbage, we can also eat some black beans properly every day.
fungus:
Auricularia auricula is a woman's tonic. It is rich in vitamin C, which can supplement our body's nutrition. It is rich in iron. It has good curative effect in the treatment of iron deficiency anemia. It also has the effect of defecating and moistening intestines. We can drink and eat more Auricularia auricula to discharge the garbage and toxins in our body, and help us maintain our ovaries.