Proud career line is what every beauty loving woman wants to have. Adult female friends can improve breast development through diet regulation. So what foods are good for breast development?
10 kinds of food for breast enhancement
1. Lettuce
Lettuce is a traditional classic breast food. The potassium in lettuce is 27 times as much as sodium. It has a good effect on regulating the balance of water and electrolyte in the body. It can promote urination, eliminate edema, and stimulate the development of breast. Lettuce and can promote the synthesis of estrogen chicken liver with food, can nourish blood gas, make the breast become plump and straight.
2. Cabbage
Cabbage is cheap and nutritious, especially its vitamin E content is more, can promote ovarian development, increase estrogen secretion, stimulate breast development.
3. Soybean
Increasing soy food is good for breast health. Because soy and soy processed foods contain isoflavones, which can lower estrogen levels in women's bodies and reduce breast discomfort. If you eat two meals a day containing soy foods, such as tofu, soy milk, etc., will be very beneficial to breast health.
4. Edible fungi
Tremella fuciformis, Auricularia auricula, Lentinus edodes, Hericium erinaceus, Poria cocos and other foods are natural biological response regulators, which can enhance human immune capacity and have strong anti-cancer effect. Studies have shown that eating more mushrooms can add to a woman's breast health.