Women tend to lose weight when the breast smaller, which is a physiological trend. But for women, when they are small, they just don't want their breasts to get smaller. Because the chest flat is a big trouble for thin girls. So, for thin girls how to breast? Experts suggest that women might as well try a healthy diet to breast, which is also a healthy breast secret. Next, we will introduce three breast enhancement recipes for you, so that you can eat proud double peaks!
Breast recipe 1, cheese lettuce salad
Ingredients: 500g lettuce, 1 tomato, 1 cucumber, a little onion, appropriate amount of cheese powder, 2 pieces of white toast (add according to personal preference)
Method:
1. Wash all the vegetables and cut them into medium size.
2. Mix the cut vegetables with the cheese powder, and add the toast fried until golden and crisp according to personal preference.
Breast enhancement techniques
&Dairy products, such as cheese and milk, are rich in protein and vitamins. They are not only good for developing you, but also have a good effect on supplementing calcium, calming spirit and chest development.
&Lettuce has a variety of vitamins and other nutrients, which is very good for girls' skin, and it is also the food with the most breast enhancement effect in leafy vegetables.
Breast enhancement recipe 2 shredded sesame and papaya
Ingredients: 1 green papaya, 1 can sesame paste, a little black sesame, some salt and Japanese soy sauce, a little sesame oil
Method:
1. After cleaning, peel and shred the green papaya, marinate it with salt and wash it with water to remove its astringency.
2. Add sesame paste, Japanese soy sauce and sesame oil to the papaya shreds. Stir well and sprinkle with black sesame seeds.
Breast enhancement techniques
&Green papaya, the star food for breast enhancement, is well-known for its breast unblocking effect. The most commonly heard recipes for breast enhancement include green papaya spareribs soup, green papaya grass fried shredded pork, etc.
&Sesame contains antioxidant vitamins and is recognized as an antioxidant food. The fat it contains is also essential for breast enhancement.
Breast enhancement recipe 3 peanut and beef tendon casserole
Ingredients: 2 jin of beef tendon, half Jin of peanut, 2 onions, 2 tomatoes, 1 radish, a little chili sauce, a little rice wine, a little sugar, and an appropriate amount of soy sauce
Method:
1. Cut and blanch the beef tendon. Cut onion, radish and tomato into pieces.
2. Stir fry the onion until golden yellow, add appropriate amount of water, soy sauce, rice wine, sugar and other seasonings, then add chili sauce and beef tendon to marinate for about two hours. Add the peanut, tomato and radish marinade for one hour.
Breast enhancement techniques
&Ox tendon is rich in gum, which is very helpful for skin and breast enhancement.
&Seed food is rich in protein and hormone, which can promote the development of secondary sexual characteristics, of course, it has a good effect on breast enhancement.