Many women are concerned about the problem of radiation prevention, urban women have to do a good job in radiation prevention measures. Today's white-collar workers like to put cactus next to many people's computers. So, is cactus anti radiation true or false? Experts suggest that women should not always count on cactus anti radiation, and can eat some anti radiation food. Let's take a look at the healthy recipes recommended by traditional Chinese medicine.
1. Soft fried liver tips
Preparation materials: 200g pig liver, 800g oil (about 75g), 40g egg. Salt, starch, flour, pepper and salt are appropriate.
Production method: cut the liver into slices and stick them evenly. Beat the eggs into a bowl, add salt, starch, flour and paste; heat the oil in the pan until it is 60% hot, put the liver in the paste and hang it full of paste, deep fry them in the underground pan piece by piece, then cook them in the outer coke and the inner tender, then take them to the plate and serve them with pepper and salt. Note: grasp the paste evenly, oil temperature, not too high.
Principle of radiation protection: external coke and internal tenderness, fresh salty, dry and fresh. Animal liver is rich in selenium, vitamin A, e and other antioxidant components, which can effectively resist radiation damage to human body.
2. Three things
Preparation materials: 100 g pork loin, 100 g kidney, 100 g liver, 25 g water hair fungus, 25 g cucumber slices, 800 g oil (about 100 g). Soy sauce, ginger, vinegar, cooking wine, scallion, ginger slices, salt, monosodium glutamate, egg, starch, noodles, sesame oil.
How to make it: put the meat, liver and kidney into a bowl, add egg, starch and flour, and then mix them. Add soy sauce, vinegar, cooking wine, salt, monosodium glutamate, green onion, garlic, starch, fungus and cucumber to the sauce in a bowl. Put the oil in the pot. When the oil is 60% hot, put in the prepared three samples and cut them open. Stop for a while and pour them out. Leave oil in the original spoon, pour in three kinds of juice, stir fry, pour sesame oil, and serve with a spoon. When making this dish, you need to pay attention to thin slices, uniform, good paste. Don't overheat the oil, add more garlic.
Anti radiation principle: fresh feeling slightly vinegar, soft and tender texture, delicious. Kidney, liver, lean meat are rich in trace elements such as selenium, is a good antioxidant food.
3. Fried pork liver roll
Ingredients: 150g liver, 25g pork breast, 25g shrimp, 25g bamboo shoots, 25g mushrooms, 800g oil (about 100g). Cooking wine, salt, egg, MSG, noodles, sesame oil, onion powder, ginger powder, garlic powder, salt and pepper.
Production method: cut the liver into large pieces. Mince the prawns and pork breast and stir them into powder. Cut the bamboo shoots and mushrooms into powder and put them together. Add wine, monosodium glutamate, salt, chopped green onion, ginger, garlic and sesame oil. Mix well to make a filling. Put the stuffing on the liver with a spoon, roll it up, glue the flour evenly, beat the eggs into a bowl, add starch, flour and paste. Put oil in the pan and heat it to 50% heat. Fry the liver roll with paste until golden yellow. Cook well and put it on the plate. Serve with salt and pepper. Don't overdo the filling, roll it well. The next pot one by one to hang a good paste and then under the end of the liver roll and then deep fry until cooked.