Nowadays, many women are concerned about the topic of Supplementing Qi, nourishing blood and breast enhancement, which is also the most important health care thing for women. Because most women pay more attention to their health, in life, most people will use traditional Chinese medicine to regulate the body. Especially for some flat breasted women, how can breast enhancement and beauty be the most effective? Traditional Chinese medicine believes that trying some healthy recipes of traditional Chinese medicine can not only replenish blood, but also promote blood circulation. So, let's take a look at the following introduction with the female editor.
Chinses angelica
Since ancient times, angelica has been the food for women to Nourish Qi and blood. Traditional Chinese medicine believes that Angelica can nourish blood, regulate menstruation, or relieve pain, so it can nourish and activate blood. If you want to develop your chest, you need to be full of Qi and blood, so Angelica sinensis is an ideal breast food.
Ginseng
Ginseng is also a good tonic. Traditional Chinese medicine believes that it can greatly invigorate the vital energy, invigorate the lung and spleen, and has the function of promoting body fluid and calming the nerves. Ginseng can improve women's endocrine, but also Buqi Yangxue, soothe the spirit, is breast beauty food. However, ginseng is hot and dry, and is not suitable for people with strong fire or cold or fever.
Yellow croaker and tofu soup
Ingredients: yellow croaker, tofu, ginger, green onion, coriander, Shaojiu
Practice: yellow croaker processing, fish cut into large pieces. Stew yellow croaker and ginger slices together with a small fire, then add tofu, stew for 10 minutes, and then add onion, coriander, Shaoxing wine and salt to taste. Tofu contains natural phytoestrogens, fish contains a lot of protein and collagen, female consumption has whitening, blood, breast effect.
Guiqi shrimp soup
Materials: Astragalus membranaceus, Angelica sinensis, shrimp, Platycodon grandiflorum, wolfberry, Huaishan
Method: wash angelica, Platycodon grandiflorum and astragalus, put them into the pot, simmer for 1 hour, remove the residue and extract the juice. Then peel and cut the Huaishan into pieces, add the soup and simmer for half an hour, finally add the shrimps and simmer for another 10 minutes. This soup contains a large number of Chinese herbal medicines for invigorating qi and nourishing blood, plus Shanghai fresh. After drinking, the breast will be firm and elastic naturally.
Pig's feet with vinegar and ginger
Ingredients: pig feet, ginger, vinegar
Method: wash and cut pig's hoof into pieces, blanch it in boiling water, remove the greasy and hair, cool it in the air, put pig's hoof, ginger and vinegar into the pot, add appropriate amount of water, boil it with high heat, then turn to low heat to stew for one hour, and add appropriate amount of vinegar and salt to flavor before boiling.