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Seven healthy herbal teas can nourish girls

Pearl tea

Raw materials: take pearl powder and tea to mix properly.

Usage: take 3 g of T Mei class, wash in boiling water, three times a month.

Function: moisturize skin. Remove wrinkles and delay aging.

Freckle removing flower and fruit tea

Ingredients: 25g ginkgo, 3 chrysanthemums, 3 Sydney, milk and honey

Practice:

1. Peel and coat the white fruit; 2. Peel and dice the Sydney;

3. Put the ginkgo, chrysanthemum and Sydney into the water purification pot until the ginkgo becomes soft;

4. Cut in the milk and boil it;

5. When it is cool, put in honey to drink. Functions: ginkgo, white chrysanthemum, Sydney and milk all have the function of whitening skin, which may prevent the deposition of melanin, clean skin and remove spots; at the same time, chrysanthemum has the function of relieving heat and cooling, clearing liver, brightening eyes, refreshing and diuretic, which is very suitable for drinking in summer.

Honey vinegar tea

Ingredients: 15g vinegar, 10g honey and 2G ginger juice.

Usage: make in boiling water, replace tea and drink frequently, 1 dose daily.

Function: moisturize skin and eliminate fatigue. It can reduce dry skin and delay aging.

Nourishing tea

Raw materials: 5g of dashangdi, 15g of Centella asiatica, 15g of hawthorn, and proper amount of crystal sugar

Practice:

1. Grind the big land, Centella asiatica and hawthorn into coarse powder;

2. Boil with water for 3-5 minutes; 3. Filter the juice;

4. Add ice sugar to cool and drink.

Functions: dabengdi has the functions of clearing away dampness and toxin, nourishing yin and cooling blood; Centella asiatica has the functions of anti-oxidation, removing dead fat layer, promoting skin metabolism, enhancing skin elasticity and smoothness, and supplementing nutrients. Regular use of this tea may nourish the skin and delay aging.

Anti aging lotus tea

Raw materials: green tea 3G, lotus 6G.

Practice:

1. Wash the lotus and dry it in the shade, and grind it with green tea;

2. Make tea bag with filter paper;

3. Take one bag and soak in boiling water for 5 minutes before drinking.

Functions: clear away heat and tranquilize heart, cool blood and stop bleeding, whiten skin, prevent aging.

Sanhua health tea

Ingredients: Lavender 5g, Bodhi flower 5g, chamomile 2G, rock sugar 30g.

Practice:

1. Boil lavender, Bodhi and chamomile in water; 2. Boil with water for 2 minutes;

3. After filtering, put in the sugar and drink it.

Function: Lavender may relieve pressure and insomnia; Linden flower is rich in vitamin 3, calming and calming, stopping wrinkles.

Honey bee tea with white lemon

Raw materials: 2 pieces of Melissa, 3 pieces of lemon and appropriate amount of honey

1. Use the boiling water to soak the fragrant bee grass and cool it;

2. Filter out the balm and add lemon and honey to taste.

Function: Melissa may relax the look and relieve the nerve help; lemon is rich in V3, which is suitable for office help brain workers to drink.

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