Vinegar is a common condiment, in fact, it is also a kind of weight-loss products. Add some vinegar into the diet of daily life. It has the effect of reducing weight and beautifying. It can not only promote digestion and metabolism, but also make the skin better. Let's take a look at how to lose weight in vinegar.
6 big vinegar prescriptions: easy fat removal, easy slimming and weight loss
1. Peanut vinegar recipe
Ingredients: 300g peanut, 500g vinegar.
Method: wash peanuts, dry them, put them in a bottle, seal them with balsamic vinegar, soak them for 8-10 days, and then eat them.
Taking method: take 10-15 peanuts on an empty stomach every time for 3 months.
Efficacy: clear blood fat, remove fat and lose weight.
Application: obesity, arteriosclerosis, hyperlipidemia, etc
2. Soybean vinegar recipe
Ingredients: 250g soybeans, 500g vinegar.
Method: wash the soybeans, put them into the pot and stir fry them gently until they are fragrant. After cooling, put them into the bottle and soak them in vinegar for 10 days, then take them.
Taking method: take it twice a day with the amount. Three months in a row. And with diet, good slimming effect.
Efficacy: slimming, reducing fat, eliminating accumulation and reducing blood pressure.
3. Iced sugar and vinegar
Application: obesity, hyperlipidemia, fatty liver, etc.
Ingredients: 150g crystal sugar, 250g fragrant sugar.
Method: mash the ice sugar, put it into a bottle, and soak it in vinegar until it dissolves, then take it.
Taking method: take 10ml three times a day (after meals).
Efficacy: lose weight, reduce blood pressure.
Application: obesity, hyperlipidemia, hypertension.
4. Egg vinegar diet
Ingredients: 1 egg, 500g vinegar.
Method: wash the egg, put the whole egg into a large bottle, pour in vinegar to soak the egg liquid and seal it, soak for 30-35 days, when the egg shell disappears completely, leave only one thin skin, use clean chopsticks to poke it, mix well, and then eat it.
Take: once a day, mix a cup of vinegar egg liquid with a cup of cold boiled water.
Efficacy: lose weight and lose weight, remove spots and moisten skin.
Application: obesity, facial black spot.
5. Sweet potato vinegar recipe
Ingredients: 500g sweet potato, 80g vinegar.
Method: wash the sweet potato, cut it into hobs, put it into the pot, add some water and cook until it is eight ripe, then pour in the vinegar and cook until it is soft and ready to eat.
Administration: Take 1 dose every day, 2-3 times.
Efficacy: slimming, defecating, diuretic and detumescence. It can keep the elasticity of human artery, prevent the deposition of cardiovascular fat and atherosclerosis, reduce subcutaneous fat, and have good bodybuilding effect on human body.
Application: simple obesity, acute and chronic nephritis caused by edema. ?
6. Onion vinegar recipe
Ingredients: 200g onion, 80g vinegar.
How to do it: stir onion and vinegar together.
Taking method: take it once in the morning and once in the evening, about 60g each time. If you feel too much, you can take it once a day instead, but the effective time will be relatively long, while maintaining a balanced diet.
Efficacy: increase skin elasticity, diuresis and detoxification, and achieve the effect of slimming.
Four seas inventory special statement: the content of this article comes from the collection and compilation of the system or the sharing of contributions by netizens. This article is for entertainment only. We are not responsible for the integrity, reliability and authenticity of the content. If you have any source, the copyright belongs to the original author, please contact wechat: www4hw