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Ten health taboos to avoid when eating honey

1. Honey is not suitable for infants under one year old

Honey is easy to be polluted by Botox in the process of brewing and transportation, because bees may bring the pollen and honey contaminated by Botox back to the hive in the process of taking pollen. The spores of Botox have strong adaptability and can survive at 100 ℃. Due to the weak gastrointestinal function and the poor detoxification function of the liver in infants, especially in infants less than 6 months old, Botox is easy to reproduce in the intestine and produce toxins, thus causing poisoning.

2. Diabetes patients should not eat

Honey is rich in glucose and other monosaccharides, which can be directly absorbed into the blood without digestion after entering the intestinal tract, so that the blood sugar can be increased, and the sucrose and dextrin can be absorbed after a little hydrolysis. Therefore, honey has a particularly significant role in raising blood sugar. From this point of view, diabetes patients can not take honey.

3. Not suitable to eat with Tofu

Tofu taste sweet, salty, cold, can clear heat and disperse blood. Eating with honey can easily lead to diarrhea. At the same time, a variety of enzymes in honey, a variety of minerals in tofu, vegetable protein, organic acids, etc., both of which are not conducive to the biochemical reaction of human body.

4. Not suitable to eat with leek

Leek is rich in vitamin C, which is easily oxidized by copper and iron in honey. In addition, honey can defecate, leek rich in cellulose and diarrhea, easy to cause diarrhea.

5. Honey and crucian

It can be poisoned if eaten together. It can be detoxified with black beans and licorice

6. Honey and cumin

It's not suitable to eat together. It's easy to burn the liver and get red and swollen eyes.

7. Honey can't be washed with boiling water

Honey is rich in enzymes, vitamins and minerals. If you drink honey with boiling water, it will not only not keep its natural color, fragrance and taste, but also destroy its nutrients to varying degrees. Therefore, it is best to drink with warm water no more than 35 ℃.

8. Soymilk honey is not suitable for eating soymilk

The content of protein is higher than that of milk, while honey mainly contains about 75% glucose and fructose, and a small amount of organic acid. When the two are mixed, the organic acid combines with protein to produce denatured precipitate, which can not be absorbed by human body.

9. Honey and onion honey

The nutritional components of honey are relatively complex. After the onion honey is eaten together, the organic acids and enzymes in honey meet the sulfur-containing amino acids in onion, which may cause harmful biochemical reactions, or produce toxic substances and stimulate gastrointestinal tract.

10. Can't drink honey water on an empty stomach

In addition, drinking honey water on an empty stomach is easy to increase the acidity of the body. If the time goes on, the stomach will be too sour and get gastric ulcer or duodenal ulcer. It is recommended to drink honey water 1.5-2 hours after meal. Honey can not be drunk with tea will affect digestion and absorption.

Warm tips: in autumn and winter, the weather becomes very dry and short of water. Honey is a good choice. For the elderly and female friends, honey can live a long life and protect skin. It can be said that honey is a very good health care product.

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