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How to let the skin of suntan white rise

Why is it easy for some people to get sunburnt, but some people don't feel how much tanned they are. If they get tanned, it takes time to recover. This is also different from person to person. How to make the tanned skin white?

1. Basic maintenance:

Daily basic maintenance or can not be ignored, every day thoroughly clean the face, (including: remove makeup, wash face), once a week to the cuticle and dressing face, do not underestimate the corneum, dressing skills Oh! It can accelerate the metabolism of the skin, let you quickly white back.

If you are worried about which kind of dressing product to buy? Provide you with a small prescription, yogurt dressing, as long as you soak yogurt with cotton pad, and then stick it on your face for 10-15 minutes, and it is said that it can also enhance the skin's resistance to ultraviolet rays!

2. Eat more vegetables and fruits

Eat more vitamin C, e, and & beta; carotene foods, can beautify the skin, let you quickly white back. Of course, it's true that people can drink white food, such as milk, if they want to drink a lot of white food, but if they drink milk, who will drink it.

In addition, mango ice, which is very popular this summer, is rich in beta carotene, but you can't eat too much to avoid yellowing skin (P.S. carrots, papaya, oranges, these vegetables and fruits are rich in & beta; carotene, and eating too much also has the same effect of yellowing the skin).

In addition, eat more tower, coriander (coriander), leek, red beans will also let your skin easily photosensitive, easy to tan or sun spots.

Here by the way to provide you with a cooling and whitening sweet soup, mung bean coix seed soup or lotus seed coix seed soup, anyway, to add coix seed, coix seed is particularly helpful for skin beauty.