Is sports acne really? Is sports acne method feasible? What are the methods of autumn and winter men's oily skin acne? Some people say that sports can acne, men's oily skin is easy to grow acne, so autumn and winter men's oily skin acne is very important, what methods can acne? Sihai Xiaobian take you to understand!
Acne is a chronic skin disease, the key is endocrine disorders, resulting in increased androgen levels, leading to pores blocked, dead skin cells blocked in the mouth of the hair follicle, inside the oil can not be discharged, more and more to form a small acne, acne is formed in this way. You can see a white or black head, and you can squeeze out some white grease. Red, painful (that is, inflammatory acne) will leave acne mark, if the development of nodular or cystic acne will leave a permanent scar.
Targeted solution to acne can completely remove acne. The internal cause of acne (that is, acne) is excessive internal heat, and the external cause is insufficient cleaning and poor pores, which is also related to thick cutin. Therefore, it is necessary to solve the problems according to these reasons in order to achieve good results. Traditional Chinese medicine has always focused on conditioning, aiming at the root of acne, long-term and long-term conditioning. These recuperations include the use of traditional Chinese medicine, improving eating habits, and massage to improve the body's own conditions
The following points should be paid attention to for acne
I diet: eat less fatty food, less stimulating food such as pepper, onion, garlic, etc.; drink less cola, tea, coffee and alcoholic drinks; eat less seafood; eat more vitamin a rich food such as carrot, spinach, etc. & quot; drink more boiled water.
II cleaning: use about 35 ℃ warm water and weak acid facial cleanser, 2-3 times a day, do not use strong alkaline soap
III living habits: ensure 8 hours of sleep every day, keep the stool unobstructed, and eliminate toxins in the body as soon as possible.
IV environment: avoid sandstorm, dust and compound environment. Too cold, too hot, too damp places, have adverse effects on pox.