New year ol food therapy freckle effect is good, the latest food therapy prescription light spot! Annoying facial spots, have you tried many methods? In fact, there are many natural foods that can maintain the skin and eliminate freckles. Teach you effective freckle food therapy methods to get rid of spots!
Regular drinking of lemon juice can whiten and tender skin
Stir lemon juice, add rock sugar and drink appropriately. Lemon is rich in vitamin C, and 100 grams of lemon juice can contain up to 50 mg of vitamin C. In addition, it also contains calcium, phosphorus, iron and B vitamins. Often drinking lemon juice can not only whiten and tender skin, prevent skin vascular aging, eliminate facial pigment spots, but also prevent arteriosclerosis.
After washing your face every morning and evening, pat your face with fresh carrot juice
Grind the fresh carrots and squeeze the juice. Take 10-30ml. After washing your face every morning and evening, pat your face with fresh juice. When it is dry, pat your face with your hand coated with vegetable oil. In addition, drinking a cup of carrot juice a day also has freckle removing effect. Because carrots are rich in vitamin A. Pro Vitamin A can be converted into vitamin A in the body. Vitamin A can moisturize and strengthen the skin, and prevent rough skin and freckles.
Prevention and freckle removal of rice and cucumber porridge
Take 100g rice, 300g fresh cucumber, 2G refined salt and 10g ginger. Wash the cucumber, peel and cut into thin slices. Wash the rice, wash and smash the ginger. Add about 1000ml of water in the pot, put it on the fire, put rice and ginger under it, boil it over a low fire, slowly cook until the rice is rotten, put cucumber slices under it, cook until the soup is thick, and add refined salt to taste. Warm clothes twice a day can moisturize the skin, remove spots and lose weight.
Auricularia auricula to remove black spots
Take 30g black fungus and 20 red dates. Wash Auricularia auricula, remove the core of red jujube, add an appropriate amount of water and cook for about half an hour. Once a day after breakfast and dinner. If you take it regularly, you can keep your face and freckle, build up your body and enrich your muscles, and it is used to treat facial black spots and thin. Black fungus in this recipe is recorded in compendium of Materia Medica that it can remove black spots on the face. Auricularia auricula can moisturize the skin, prevent skin aging, replenish qi, strengthen the spleen and moisturize the skin, and help Auricularia auricula remove black spots.
These are the most natural and effective foods, with correct production methods, practical and effective freckle and light spot diet, and healthy and natural freckle removal methods. Why don't you try?