Where is the root of acne? 6 tips to teach you how to healthy acne! If you find irritating acne on your face, you must start to be vigilant, which indicates that there is something wrong with your body function. How to quickly detect the source of acne skin? Healthy acne bar.
Acne location: Chin
Health test card: gynecological disease is coming
Find the reason: chin acne and hormone secretion. For women, is the uterus or ovary and other reproductive system problems, resulting in abnormal endocrine. At the same time, dysmenorrhea, irregular menstruation or increased blood clots during menstruation are likely to appear in your life.
Find a way out: privacy, appropriate love. The weather is very hot, there are many women worried about bacteria will enter the private place, often clean with lotion, even very hidden parts of the genitals will not let go. In fact, this more damage to the vaginal pH, so that immunity, gynecological diseases because of this clean. When bathing every night, clean the vulva with clean water.
Acne location: forehead
Health test card: lung condition
Find the reason: many women are working and living in a closed air-conditioned environment, the air is not circulating, coupled with the radiation of computers, printers and other electronic equipment, as well as huge pressure, so that our lungs lose a healthy 'growth environment'. In the theory of traditional Chinese medicine, the forehead area above the eyebrow is dominated by the lung. When the lung meridian is hot and dry, the endocrine is not smooth, Qi and blood will block the forehead, and the acne in front of the face will appear. At the same time, you will be accompanied by nasal congestion or dry nose, sore throat or dry itching, cough and other symptoms.
Find a way out: healthy lung, decompression is the key. It's also a must to turn to acne products.
Acne location: around the lips
Health test card: red light on spleen and stomach
Find the reason: hot weather, loss of appetite, coupled with busy work, irregular diet, overeating, making the spleen and stomach out of tune. In traditional Chinese medicine theory, the corresponding area around the lip is the spleen. When the spleen and stomach have problems, the endocrine will also start to 'rebel', and the acne will 'obediently' report around the lip. If you also have stomach distension, stomach blockage, indigestion, diarrhea and other phenomena, you may have become a stomach patient.
Find a way out: regulating the spleen and stomach, planning life. Yellow food can strengthen the spleen and stomach, so you might as well eat more pumpkin, carrot, corn, Flammulina velutipes. In addition, the best diet to light, and regular meal time. More importantly, we should control cold drink and reduce the stimulation of cold food to spleen and stomach. After a meal, you should relax for half an hour, and then do strenuous exercise. Try to lie flat for a short time, which will avoid the disorder of the spleen and stomach. It's best to chew every meal for 20 times, which is most conducive to the health of the spleen and stomach.
Acne location: right zygoma
Health test card: large intestine trouble 'mood'
Find the reason: in summer, sedentary, unbalanced nutrition, and lack of exercise make the digestive function miserable. As time goes on, the health of large intestine will be affected, constipation, abdominal distension and other conditions will occur, leading to endocrine imbalance. On the smooth skin of the right cheekbone, there are inappropriate acne.
Find a way out: moisten the intestines and replenish the water at the right time. Unrefined foods can promote the healthy 'movement' of the large intestine. For example, potatoes, brown rice, red rice, beans, whole wheat bread, cereals and other foods can contribute to its health. In addition, more vitamin C and E can also create a good 'growth environment' for the large intestine.
Acne location: Temples
Health test card: kidney problems
Find out the reason: the night life in midsummer is getting richer. You often appear in pubs, drinking and having fun with your best friends. Although your heart will be extremely relaxed, at the same time, kidney essence is dissipating, yin and yang are out of balance, and endocrine problems also appear. Therefore, acne will appear on time. At the same time, you will also have dizziness, tinnitus, nighttime dreams and other phenomena.
Find a way out: tonifying the kidney and nourishing the spirit are very important. Black food in
Acne location: left zygoma
Health test card: liver makes waves
Find the reason: hot weather, impetuous, and not good at expression, often sulky, or overworked by some kind of mental stimulation, will lead to emotional distress, depression, endocrine disorders, left cheekbones on the small red packet will appear. Sometimes there will be bitter mouth, dry throat, red face, red eyes and other conditions.
Find a way out: protect the liver and keep the heart intact. Green and sour food can protect the liver, so green pomelo, kiwi fruit, loquat, green orange peel, apple vinegar and other delicacies are your best choice. Please take a deep breath and relax before eating. Eating with any bad mood will do harm to the liver.
Kidney, often eat black food can supplement kidney nutrition, so kelp, cuttlefish, black beans, black fungus, mulberry should often appear in your menu. Drink and wine will increase the burden on the kidney, so although the summer is hot, try to stay away from the 'temptation' of drink and wine, drink more boiled water, or rose tea, kidney good, less acne, better mood.
Where is the root of acne? 6 tips to teach you how to healthy acne! Sihai female beauty skin care recommended acne skin care skills, find the root of acne, acne from the root!