What vegetables are whitening? What vegetables to eat? Whitening and freckle elimination. Besides eating in winter, autumn vegetables can also be used for whitening and freckle removing, making acne whitening facial mask, and applying whitening effect to external application is good. Which vegetables are whitening? Xiaobian recommends some whitening vegetables for you!
Potatoes -- eliminate swelling, whiten and supplement potassium
Potatoes are the most versatile and comprehensive, rich in B vitamins and high-quality cellulose. Often eat potatoes can slow down the aging process of various organs, the benefits of the skin is also very obvious.
1. Potato mask is bloated.
Take two or three plump potatoes without buds, wash and peel them. Then cut into pieces and put them into the juicer, then mix the fermented soybean milk and 1/3 fresh milk, and pour them into flour to make paste. They can be used as mask, and can eliminate edema and whitening.
2. Potato chips fade dark circles
Cut the fresh potatoes into thin slices and stick them on the eyes for about 30 minutes, then clean them with warm water, which can effectively reduce the edema around the eyes, remove the wrinkles and fade the dark circles.
3. More potatoes can supplement potassium
Potatoes are rich in potassium, muscle weakness and loss of appetite, long-term use of diuretics people eat potatoes, can supplement the lack of potassium in the body. Potatoes can also strengthen the body, improve memory.
Carrot eye care expert
The most serious injury in learning is the eyes, and carrots can maintain the integrity of the skin mucosa, including the conjunctiva and cornea of the eyes, so that your eyes are brighter and more energetic. Good eyesight starts from drinking carrot juice!
Beat the carrot into juice with a little dregs in a big cup of soybean milk. The specific operation is to take two carrots and an apple (two people's amount), cut them into small pieces, put them together in a cup with soybean milk, add some water, and then beat them with soybean milk. It will be over in two or three minutes. Drink carrot juice within half an hour after dinner, once a day. Some netizens have been drinking for 3 months in a row. In the morning, their dry eyes have improved significantly, and their myopia has decreased.
What vegetable can whiten? How to make noodles with vegetables mask and whitening acne?
Scallion -- acne removing seal
Acne is the nightmare of many women. It's not easy for them to succeed in fighting acne, but the acne imprint still grows on their face. I believe we all want to take the eraser to wipe off the pockmarks, our scallions have this ability.
Magic scallion film acne
Take a fresh onion green onion part, chopped the onion white to fine, then add an egg white egg, mix well, then add coix seed powder or flour evenly, make the mask. Every night before going to bed, apply the mask to the pox and India area and wash it in 30 minutes.
In fact, this formula is not only effective in removing acne, but also has a certain desalination effect on other scars on the body. If it's too much trouble, you can peel off the white film inside the scallion and stick it directly on the scar for 10 minutes.
What vegetable can whiten? How to make noodles with vegetables mask and whitening acne?
Chinese cabbage -- clearing away heat, detoxifying and beautifying
Chinese cabbage is the No.2 person in the beauty class of autumn vegetables. Chinese cabbage can relieve heat and trouble, nourish the stomach and generate fluid, diuresis and defecate. In addition to rich vitamin C, vitamin E and calcium, Chinese cabbage also contains a substance, which helps to prevent breast cancer, so women are especially suitable for eating Chinese cabbage.
Chinese cabbage detoxification mask
The production method of Chinese cabbage detoxification mask is simple: remove the whole fresh cabbage leaves, spread it on the clean board and roll it gently for 10 minutes until the leaves are paste. Then paste the net like Chinese cabbage leaves directly on your face, change one leaf every 10 minutes, even change three, once a day. Chinese cabbage can detoxify and detoxify the face. After using it, the face is very comfortable and smooth.
Which vegetables whitening? What vegetables to eat whitening freckle? Sihai women's beauty and skin care channel teaches you to eat whitening skin!