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How to keep moisture in air conditioning room

I don't know if they find out. It's a very comfortable thing to hide in a cool air-conditioned room in summer. But even though the temperature is very low, they find skin oil. What's the matter?

Beauty experts answer: the relationship between temperature and humidity in the air conditioning room

The air humidity in the air-conditioning room will be reduced by 20% every 5 ℃ lower, so if you can, the temperature of the air-conditioning should not be adjusted too low, just 5 ℃ lower than the outdoor temperature. Keep the humidity at least 50%, and keep you and your skin in the most gentle and comfortable state.

This can easily lead to skin water and oil imbalance

Frequent access to the air-conditioning room, under the alternation of cold and hot room temperature, the fragile skin becomes at a loss, which will not only cause the imbalance of oil secretion, but also make the skin become the type of "internal dry and external oil" for a long time, so it is difficult to maintain the original healthy state.

So how to keep moisture in the air conditioning room?

Internal Moisturizing

1. The simplest internal moisturizing method, of course, is to drink more water, so that the body and skin can directly absorb water, which is very helpful for metabolism and detoxification. It is recommended to drink more than 8 glasses of water every day to make the body absorb enough water.

2. Pay attention to the way of drinking water. Don't drink when the body appears dry mouth, because it's too late to replenish water at this time. For OL who often forget to drink water, we can use the way of straw to drink water to maintain the water storage of the body and skin.

External antixerosis

1. If possible, put an electronic humidifier near the desk to automatically replenish the moisture in the air.

2. Prepare a bottle of moisturizing spray to replenishment the skin. The live spring spray has good Shu Min and sedative effect, but after replenishing water, not moisturizing, and after a short period of relief, the skin will still be short of water. In contrast, moisturizing spray added with hyaluronic acid, aloe vera extract and rose water has a longer moisturizing effect. Every 2 hours, skin spray is sprayed with moisturizing spray, and then pat gently through the fingers.