Sihai network

Okra

Scrambled egg with sunflower

Ingredients: three okra and two eggs

Practice:

1. Wash and slice okra. Break up the eggs. Put some cooking oil in the pot. Turn on medium heat

2. Heat the pot and stir fry the okra slices. Add the broken eggs and stir fry.

3. Add some salt, rice wine, monosodium glutamate and pepper, mix well, then the vegetables and eggs will be cooked.

Sauteed okra with sausage

Ingredients: okra, sausage, garlic

Method: cut the okra and slice the bacon sausage. First, sausages are popped up, and then they are put into another pot. Garlic is put in. When okra is seven or eight ripe, salt is put in, and then sausages are stirred, and then they are put into a plate!

Okra dry

Materials: okra, dried bean, garlic, red pepper

Practice:

1. Use toothbrush to brush the surface of okra, rinse the dried beans and peel the garlic.

2. Dice okra and dried beans, crush garlic, and dice red pepper. Stir fry the oil in the wok and stir the garlic to make the fragrance

3. Stir fry for one minute to remove the beany smell and add okra. Stir quickly. Add red pepper and salt to taste.