Sihai network

Squash

custard pie

Ingredients: flour, 1 egg, half of zucchini, salt, pepper powder, chopped shallot, mashed garlic, soy sauce, vinegar

practice

1. Add flour into an egg, pour in some water, use chopsticks and make it muddy;

2. Wake up the harmonious face for a while, and for the sake of tendons, prevent the smooth and even pimples;

3. Vegetable shreds to be put in: the zucchini should be tender, washed and cut into thin shreds for standby; some people have wild vegetables and other dishes, which are also delicious.

4. Put the shredded zucchini in the noodles (if you like to eat vegetables, you can put more), add a small amount of water, and make the noodles thick, and put in a proper amount of salt, pepper powder and chopped shallot at the same time; I didn't put chicken essence, so I wanted to keep the original taste of zucchini.

5. Mash the garlic into mashed garlic, add a little soy sauce, some vinegar and salt, and sprinkle the sauce with the cooked pepper oil for standby. You can also put sesame oil. I don't think it's fragrant.

6. Put a little oil in the pan when you bake the pancakes. Let the oil spread all over the pan and burn it with a small fire.

Fried egg with zucchini

Ingredients: 200g zucchini, 150g egg, 4G salt, 2G monosodium glutamate, 10g green onion, 30g vegetable oil

practice

1. Beat the eggs with salt and monosodium glutamate;

2. Fry the hot oil in the wok, and put the eggs in the wok to fry until they are ready for use;

3. Heat the oil in the pot, stir fry the onion, stir fry the zucchini in the pot, add salt to taste;

4. When the zucchini is stir fried, add in the eggs and turn them evenly out of the pot.

Tips:

Food match:

Egg: eat with goose to damage the spleen and stomach; eat with rabbit and persimmon to cause diarrhea; at the same time, it is not suitable to eat with turtle, carp, soybean milk and tea.

Zucchini roll

Material: 3 zucchini (about 1 / 2 pound each)

1 tbsp olive oil 1 / 8 tsp salt fresh black pepper 1 1 / 2 oz soft goat cheese 1 tbsp fresh parsley leaf / 1 / 2 tsp lemon juice 2 cups spinach leaf 1 / 3 cups basil leaf

practice

1. Slice the zucchini vertically. Each slice is about 1 / 4 inch thick (I'm not so precise, as long as it's not too thick). The outermost layer is not needed. Brush the sliced zucchini with olive oil on both sides and sprinkle with a little salt and pepper.

2. Preheat the grill or pot about, put the zucchini slices in, fry for 4 minutes on each side. The original recipe used a pot with a protruding bottom like a grill. I didn't have the advanced pot, so I used it to spread cakes. It was the same, just because I didn't have the baking mark when I arrived.

3. At the same time, stir the goat cheese, parsley leaves and lemon juice with a fork and mix well.

4. Put some spinach leaves and a little basil leaves on the fried zucchini slices, then put about 1 / 2 teaspoon of cheese mixture, and roll it up.