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3 moves of belly dance to teach you how to easily practice belly dance and create a sexy figure

Three moves of belly dance teach you how to practice belly dance easily and how to build a sexy figure? Belly dance let you have perfect sexy body, 3 sexy moves teach you to be a belly girl, easy to learn the basic essentials of belly dance, come to learn it!

Style 1: swing the hip with the handle

Step 1: open your feet, extend your arms, and swing your crotch to the right with your right foot.

Step 2: cross your arms forward, move your left foot to the front right, and swing your crotch to the left at the same time.

Step 3: return to step 1.

Step 4: keep the lower body movement unchanged, extend the left arm forward and the right arm upward.

Action point: this action is divided into four steps, but the hip swing is three times. After these four steps are finished, do another four steps in the opposite direction. This is a complete set of handle crotch.

Type 2: 0-curve crotch

Step 1: focus on your waist, open your feet and twist slightly to the right and front.

Step 2: when the crotch slowly turns to the left rear, the body slightly sits low and leans forward, the center of gravity is on the lower half of the body, and the back should be straight when doing the action.

Step 3: the crotch is in the form of '0', slowly return to the state of the first step, pay attention not to use the back force to rotate.

Step 4: continue to turn the crotch to the left rear, slightly lower the body, with the knee forward and the left foot raised.

Action focus: this action is also divided into four steps, the crotch is basically with the pace of rotation. When you're done, do it again in the opposite direction.

The third style: raising the waist and shaking the crotch

The first step: arm 90 DEG; Right angle extension, left foot slightly forward, right foot straight forward, body center on left foot.

Step 2: keep the upper body unchanged, and quickly retract the left foot with the extension of the right foot, and keep the tiptoe posture. At the same time, the crotch is thrown forward.

Action point: Although this action has only two steps, when it's repeated, the dance skirt around the waist keeps swinging back and forth. The whole person's action is very beautiful.

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