Salmon is rich in nutrition, with less thorn and more meat, which is especially popular among the elderly and children. Today, I'm going to teach you how to make salmon in eggplant sauce. The following small make-up is sure to teach you!
[materials]
Salmon, garlic, oil
[marinade]
Black pepper, white wine, sea salt
[seasoning]
Oil, ketchup, salt, water
[practice of salmon in tomato sauce]
1. Cut salmon into thick slices, add marinade and marinate for 15 minutes;
2. Heat the pan and add oil. Turn the heat to medium low. Add salmon and fry until golden on one side. Then turn the pan and fry on the other side;
3. After both sides are golden, take them out for use;
4. Brush the pan clean, pour in new oil, add garlic and stir fry until fragrant;
5. Add tomato sauce, stir well, stir until fragrant;
6. Add appropriate amount of water to cover the bottom of the pot. Bring to a boil over high heat, add salt and continue to cook until the soup becomes thick. Turn off the heat and pour the boiled tomato juice on the fish.
If there are old people or children at home, make a delicious salmon with tomato sauce to open their appetite!