Fried broad bean with ham is a delicious food full of family flavor

Only you can't think of, no you can't do food, ham fried broad bean for people who like to eat broad bean believe tried, but in the process of eating broad bean what should pay attention to?

people who have had faba bean allergy must not eat any more; fresh and tender faba beans are not suitable for eating, and mainly cooked; faba beans are stagnant and can not be eaten raw, and raw faba beans should be soaked or boiled for many times before cooking

Material Science:

Cooked ham, some fresh broad beans, sugar, monosodium glutamate, milk soup, cooked chicken oil, refined salt, refined oil, a little starch.

Method:

1. Peel broad beans, remove bean eyebrows, wash and dice cooked ham;

2. Add proper amount of water to the pot, boil, pour in broad beans and cook until cooked;

3. Start the pot, pour in some refined oil, heat the oil, pour in broad beans and fry for about 10 seconds, pour in diced ham, milk soup, sugar and refined salt and fry for about 1 minute;

4. Finally, add monosodium glutamate, thicken with wet starch, drizzle with chicken oil and enjoy the delicious food.

Practice tips: boiling broad beans to ensure that its cooked can be picked up, because broad beans contain broad bean toxins, can damage red blood cells, fried not thoroughly, will induce hemolytic anemia.